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The Daisy Foundation Birthing & Baby classes – Plymouth

Plymouth, Devon, PL4 8PE
Phone: 07974 249784
Website Address: http://thedaisyfoundation.com/teacher/kate-sprague
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The Daisy Birthing® approach to birth education and weekly antenatal classes is completely unique. Whilst other antenatal programmes use traditional 'class room' based antenatal education, Daisy Birthing® is the only antenatal class programme to utilize a completely wonderful multi sensory approach which allows mums to enjoy gentle pregnancy yoga appropriate movement, alongside a range of innovative props, music and hypnosis based scripts which really bring the birth journey to life and allow them to experience as near as possible, a virtual labour!

Essentially the aim of Daisy Birthing® classes is to help you birth with confidence and excitement, whatever your birth plan! Daisy Birthing® classes are here to provide friendly tuition in relaxed-active birth techniques which are equally suited to a hospital or home birth. These antenatal classes really can help you unlock the key to easier birth.The Daisy Birthing® antenatal and active birth method is suitable for ALL mums even those with SPD and Pelvic Pain AND can really provide benefits to those mums who know they have to have an elective C-Section too. Every birth should be a good birth!

You are not expected to learn set routines for birth as every mum is individual and needs something subtely different - instead gaining an inherent understanding of how gravity, micro movement and 'reclaiming birth space' benefits you during pregnancy and during labour allows you complete choice and the ability to adapt to changing direction on d-day!

Daisy Birthing® weekly antenatal classes can help common pregnancy ailments like: back pain, rib pain, heartburn, carpel tunnel .... you name it!
Daisy Birthing® antenatal classes are unique in their approach to release the psycological muscles in your body so you can really relax into labour.

Of course relaxation is just as important as the movement and with this in mind, Daisy Birthing® classes also aim to create powerful birth anchors allowing you to keep in control of adrenalin levels. The Lazy Daisy labour music will guide you through your classes and guide your through your labour! The self hypnosis inspired parts of class undoubtedly help you chill out in pregnancy and in labour (as featured in Practical Parenting 'How to experience a chilled out birth'

Classes are available in 6 week terms at £54 for the full term. Also available are Active Birthing Couple Workshops. A four hour workshop for £65 (including CD) per couple if mum attends Daisy Birthing weekly classes or £75 if you are new to Daisy Birthing. Please contact me for the next available workshop.


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