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Iyengar Yoga with Barbara Vidion

Address:
Sidmouth, Devon, EX10 9EU
Phone: 07538130660
Website Address: www.barbaravidionyoga.com
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Description:

Improve your strength, flexibility and mindfulness with Iyengar Yoga... This method o yoga is methodical and progressive, emphasising detailed correctness and absolute safety. When necessary props are used, which allow you to practise safely at your own pace, to suit your body. Beginners work in a basic way on simple postures according to their capabilities. As you develop you can move on to more refined ways of working as well as to more complex postures.

I've been practising yoga for 30 years and teaching Iyengar Yoga since 2003. I hold an Intermediate level 2 Teaching Certificate (2009) and attended the Iyengar Institute in India in 2008 and 2012

Opening Times

Opening Times: Tuesday 9.30 to 11.00am
Thursday 9.45am to 12.30
Thursday 7.00 to 8.30pm,

Location Information

Location/Directions Info: URC Hall, Primley Road, Sidmouth, EX10 9LB
Kennaway House, Sidmouth, EX10 8NG

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