Natural Path to Radiant Health
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8 The Copse, Sidmouth, Devon EX10 0SU.
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01395 567096
About Natural Path to Radiant Health
I am trained with Yoga For Health which included a general and remedial course, then with FRYOG (friends of Yoga) affliated to the Bihar School in India.
I use a combination of gentle yoga with classical yoga with the emphasis on following your own individual journey and working at your own pace and level. Wherever possible I will show stages and modifications to the postures so that each person can follow whatever is most comfortable for them.
I use breathing techniques (Pranayama) meditation, relaxation and visualisations, to refresh the body and calm the mind – yoga working on all aspections of our being: physically, mentally, emotionally, spiritually.
I also run separate meditation & chanting groups on the 3rd Frid @ month 5.00-6.30.
Please see my website www.radianthealth.co.uk for further inf. or do feel free to phone me on 01395 567096 or email me on radianthealth@talktalk.net.
I am also a complementaty therapist and general counsellor, again details can be found on my web site www.radianthealth.co.uk
Events by Helen007
Contact Natural Path to Radiant Health
Natural Path to Radiant Health
-
8 The Copse, Sidmouth, Devon EX10 0SU.
-
01395 567096
About Natural Path to Radiant Health
I am trained with Yoga For Health which included a general and remedial course, then with FRYOG (friends of Yoga) affliated to the Bihar School in India.
I use a combination of gentle yoga with classical yoga with the emphasis on following your own individual journey and working at your own pace and level. Wherever possible I will show stages and modifications to the postures so that each person can follow whatever is most comfortable for them.
I use breathing techniques (Pranayama) meditation, relaxation and visualisations, to refresh the body and calm the mind – yoga working on all aspections of our being: physically, mentally, emotionally, spiritually.
I also run separate meditation & chanting groups on the 3rd Frid @ month 5.00-6.30.
Please see my website www.radianthealth.co.uk for further inf. or do feel free to phone me on 01395 567096 or email me on radianthealth@talktalk.net.
I am also a complementaty therapist and general counsellor, again details can be found on my web site www.radianthealth.co.uk
Location Information
I am off the main high street in Newton Poppleford, just after the river otter and the curtain & fabric shop on your left, coming from Sidmouth, Sidford etc. at the end of
Millmoor Lane, in a white bungalow facing you. There is plenty of parking in the drive or in the close. The studio is up the ramp in the drive.
Opening Times
I currently teach Mondays:- morning 10-11.30 and evening 6.30-8.00
Tuesdays: morning 11.30-12.40 (gentle clsss) evening 6.30-8.00.
Meditation & chanting 3rd Frid. 5.00-6.30