Natural Path to Radiant Health

  • Millmoor Lane, Newton Poppleford, Sidmouth, Devon EX10 0EU.
  • 01395 567096

About Natural Path to Radiant Health

Hello,

My name is Helen Goodman-Payne.

I have been teaching yoga and offering complementary therapies for over 20 yrs. I have been running Shakti yoga dance workshops for the last four year.

I am trained with Yoga For Health which included a general and remedial course, then with FRYOG (friends of Yoga) affliated to the Bihar School in India.

I use a combination of gentle yoga with classical yoga with the emphasis on following your own individual journey and working at your own pace and level. Wherever possible I will show stages and modifications to the postures so that each person can follow whatever is most comfortable for them.

I use breathing techniques (Pranayama) meditation, relaxation and visualisations, to refresh the body and calm the mind – yoga working on all aspects of our being: physically, mentally, emotionally, spiritually.

I also run separate meditation groups on the 2nd Sunday @ month 3.00-4.00.

Also Shakti yoga Dance workshops on a three-monthly basis and offer complementary therapies and individual yoga/relaxation sessions.

Please see my website www.radianthealth.co.uk for further inf. or do feel free to phone me on 01395 567096 or email me on radianthealth@talktalk.net.

I am also a complementaty therapist and general counsellor, again details can be found on my web site www.radianthealth.co.uk

Yoga Styles

Events by Helen007

Location Information

I am off the main high street in Newton Poppleford, just after the river otter and the curtain & fabric shop on your left, coming from Sidmouth, Sidford etc. at the end of
Millmoor Lane, in a white bungalow facing you. There is plenty of parking in the drive or in the close. The studio is up the ramp in the drive.

Opening Times

I currently teach Mondays:- morning 10,30-12.00 at Stowford Community Centre, Sidmouth and evening 6.30-8.00 in my home studio in Newton Poppleford.
Tuesdays: morning 10.30-12.00 (gentle clsss) at The Village Hall, in Newton Poppleford.
Meditation & chanting 2nd Sunday @ month . 3.00-4.00
Also open for individual yoga and relaxation sessions.
Also complementary therapies: Aromatherapy, Holistic Indian Head and Massage, Reiki Healing.
I also teach Shakti yoga Dance on a 3-monthly basis
Ask for further information 01395 567096 or radianthealth@talktalk.net. Web www.radianthealth.co.uk

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Location Information

I am off the main high street in Newton Poppleford, just after the river otter and the curtain & fabric shop on your left, coming from Sidmouth, Sidford etc. at the end of
Millmoor Lane, in a white bungalow facing you. There is plenty of parking in the drive or in the close. The studio is up the ramp in the drive.

Opening Times

I currently teach Mondays:- morning 10,30-12.00 at Stowford Community Centre, Sidmouth and evening 6.30-8.00 in my home studio in Newton Poppleford.
Tuesdays: morning 10.30-12.00 (gentle clsss) at The Village Hall, in Newton Poppleford.
Meditation & chanting 2nd Sunday @ month . 3.00-4.00
Also open for individual yoga and relaxation sessions.
Also complementary therapies: Aromatherapy, Holistic Indian Head and Massage, Reiki Healing.
I also teach Shakti yoga Dance on a 3-monthly basis
Ask for further information 01395 567096 or radianthealth@talktalk.net. Web www.radianthealth.co.uk

Share: Natural Path to Radiant Health

If you like Natural Path to Radiant Health please share on your social media