Kundalini Yoga and Mindfulness are no less than miraculous practices that continue to expand my life in ways I never thought possible. Whilst strengthening and toning your body, you are taken on an inner journey of discovery and growth, which helps you to reconnect with yourself and create a life that is aligned with what makes you truly happy.
The exercises, which are fun and dynamic, are suitable for everybody, regardless of their sex, age or level of fitness. All classes are mixed levels and suitable for complete beginners.
Monday 7-8pm - Marldon Village Hall
Wednesday 10.00-11.15am - Aztec Spa & Gym Studio
Thursday 7-8pm - Marldon Village Hall
Friday 9.30-10.45am - Aztec Spa & Gym Studio
Saturday 9.30-10.45am - Open Air Yoga (weather permitting) - Daddyhole Plain
Sunday 9.30-10.45am - Marldon Village Hall
£8 drop-in or any class pass
Also: Private Small Group Classes, 1:1 Private Sessions, Workplace Yoga & Yoga Events.
Please contact Julia for more information:
07926 351 299
See what real students have to say about their experience in class on Trip Advisor: Yoga Loveliness