PHOTO-2019-10-11-11-34-36-4

Yogi Online, Totnes & Torquay

  • 38 High Street, Totnes, Devon TQ9 5RY.
  • 07778811555

About Yogi Online, Totnes & Torquay

TOTNES:
Kundalini Yoga Open Level Class

Wednesdays 6.30 – 8.00PM

Fridays 10:15 – 11:30

£10.00: drop in

upstairs at Birdwood House – 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street – free after 6PM)

Bring a yoga mat and layers or a blanket for the rest period. A meditation cushion or zafu is recommended.

 
These open – level yoga, breath work, meditation and yoga-dance classes will support your body, mind and soul and help you re-boot, so you can navigate this busy life with ease and grace.

Kundalini Yoga is a journey of self-discovery through breathwork, movement, sound and meditation. The practice ranges from vigorous to gentle in each session, through a series of exercises and poses.

Kundalini is focused on how you feel, not what you like which is why we usually keep our eyes closed and our gaze within. In Kundalini we seek our personal zero, our “shuniya”. Shifts happen – be prepared!

 

Events by Stephanie Bailey

Contact Yogi Online, Totnes & Torquay

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Location Information

Birdwood House - 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street - free after 6PM)

Opening Times

Wednesday community class 6:30 - 8:00PM
Friday community class 10:15 - 11:30AM

+ appointments available for private training

Articles

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PHOTO-2019-10-11-11-34-36-4

Yogi Online, Totnes & Torquay

  • 38 High Street, Totnes, Devon TQ9 5RY.
  • 07778811555

About Yogi Online, Totnes & Torquay

TOTNES:
Kundalini Yoga Open Level Class

Wednesdays 6.30 – 8.00PM

Fridays 10:15 – 11:30

£10.00: drop in

upstairs at Birdwood House – 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street – free after 6PM)

Bring a yoga mat and layers or a blanket for the rest period. A meditation cushion or zafu is recommended.

 
These open – level yoga, breath work, meditation and yoga-dance classes will support your body, mind and soul and help you re-boot, so you can navigate this busy life with ease and grace.

Kundalini Yoga is a journey of self-discovery through breathwork, movement, sound and meditation. The practice ranges from vigorous to gentle in each session, through a series of exercises and poses.

Kundalini is focused on how you feel, not what you like which is why we usually keep our eyes closed and our gaze within. In Kundalini we seek our personal zero, our “shuniya”. Shifts happen – be prepared!

 

Location Information

Birdwood House - 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street - free after 6PM)

Opening Times

Wednesday community class 6:30 - 8:00PM
Friday community class 10:15 - 11:30AM

+ appointments available for private training

Events by Stephanie Bailey

Articles by Stephanie Bailey

Sorry, we couldn't find any posts. Please try a different search.

Contact Yogi Online, Totnes & Torquay

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews