Yogi Online, Totnes & Torquay
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38 High Street, Totnes, Devon TQ9 5RY.
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07778811555
About Yogi Online, Totnes & Torquay
TOTNES:
Kundalini Yoga Open Level Class
Wednesdays 6.30 – 8.00PM
Fridays 10:15 – 11:30
£10.00: drop in
upstairs at Birdwood House – 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street – free after 6PM)
Bring a yoga mat and layers or a blanket for the rest period. A meditation cushion or zafu is recommended.
Kundalini Yoga is a journey of self-discovery through breathwork, movement, sound and meditation. The practice ranges from vigorous to gentle in each session, through a series of exercises and poses.
Kundalini is focused on how you feel, not what you like which is why we usually keep our eyes closed and our gaze within. In Kundalini we seek our personal zero, our “shuniya”. Shifts happen – be prepared!
Events by Stephanie Bailey
Contact Yogi Online, Totnes & Torquay
Yogi Online, Totnes & Torquay
-
38 High Street, Totnes, Devon TQ9 5RY.
-
07778811555
About Yogi Online, Totnes & Torquay
TOTNES:
Kundalini Yoga Open Level Class
Wednesdays 6.30 – 8.00PM
Fridays 10:15 – 11:30
£10.00: drop in
upstairs at Birdwood House – 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street – free after 6PM)
Bring a yoga mat and layers or a blanket for the rest period. A meditation cushion or zafu is recommended.
Kundalini Yoga is a journey of self-discovery through breathwork, movement, sound and meditation. The practice ranges from vigorous to gentle in each session, through a series of exercises and poses.
Kundalini is focused on how you feel, not what you like which is why we usually keep our eyes closed and our gaze within. In Kundalini we seek our personal zero, our “shuniya”. Shifts happen – be prepared!
Location Information
Birdwood House - 44 High Street, TQ9 5SG (right on the Market Square in Totnes, blue building with pillars! Plenty of parking on street or on South Street - free after 6PM)
Opening Times
Wednesday community class 6:30 - 8:00PM
Friday community class 10:15 - 11:30AM
+ appointments available for private training