Life Yoga
Life Yoga offers yoga for all, by the sea in beautiful North Devon. Classes are informal with a relaxed atmosphere and focus on the movement-based benefits of yoga, led by an experienced teacher with a background in Medicine. Whether you are an experienced yogi or just starting out, and whether you are looking to enhance fitness or maintain mobility, there is a type of yoga out there for you and Life Yoga is here to help you discover some of the real functional benefits for yourself!
See current class list below.
Current Class Schedule
Tuesdays in Barnstaple:
5 pm to 6pm FLOW YOGA (all levels), Whiddon Valley
Fridays in Bideford and Westward Ho!
11.45-12.30 CHAIR YOGA (beginners/all levels), Contact for details
1.30pm to 2.30pm FLOW YOGA (all levels), Kingsley Hall Schoolroom, Westward Ho!
2.45pm to 3.30pm CHAIR YOGA (beginners/all levels), Kingsley Hall Schoolroom, Westward Ho!
Instructor Laura originally trained as a doctor, and has also been practicing some form of dance or yoga for more than 30 years. She managed to combine her love of movement and knowledge of anatomy through yoga, training as a yoga teacher in 2012 and is now focused on bringing yoga to everyone of all ages and abilities and spreading the healing powers of yoga! She currently runs Vinyasa yoga and Chair yoga classes in North Devon. She has also taught Hatha yoga and Aqua yoga, and is available for private bookings for corporate yoga, workshops/retreats and groups such as hen parties. Please email her if you would like to know more: hello.lifeyoga@gmail.com or call 07815882546 and leave a message.
Opening Times
Location Information
Contact lauralou.stewart
Events
Gallery
Reviews
2 Reviews/Comments on "Life Yoga"
Laura is an absolutely incredible yoga instructor. She is very calming, patient and detailed in her explanation of the different yoga moves. I really enjoy her classes because she will give a range of the different adaptations of different poses to suit all abilities so as a complete novice I found that I was able to progress quickly into more challenging moves
I’ve been to about 10 yoga flow classes run by Laura so far. They’ve been challenging and fun. Laura’s a good teacher and adapts some of the poses to fit my current level (which is not very good!) I feel like I’ve made good progress.