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Yoga with Lauren

  • 1 Garden Flats, Yelverton, Devon PL20 6DW.
  • 07808556135

About Yoga with Lauren

Mindful Yoga Flow classes in Horrabridge, Tavistock, Yelverton, Dartmoor.
Workshops & retreats to deepen your practice.

You can expect an energising, dynamic yet meditative & deeply relaxing class to nourish body, mind & spirit. I provide plenty of options to dial up or down the physical intensity. Restorative yoga options on Wednesday & Thursday evenings (suitable for pregnancy).

Suitable for beginners looking to build a solid foundation for their yoga practice & for more experienced yogis looking to deepen their practice, each week & over time.

I have practiced a wide variety of styles over 20 years, in many countries, which all influence my teaching. My main teacher training was with the highly respected Devon School of Yoga. I love sharing my practice of yoga with all types of people, hearing or seeing the positive impact it has on their lives.

I have particular interest & experience in yoga for runners, cyclists & other athletes, yoga for mental health, as well as yoga for womens heath: pre & post natal, pre & post menopause.

I would love to meet you if you would like to come along to try a class. For more information, please get in touch, find me on FB or visit my website xLauren

Events by Dartmoor Yoga Flow

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Location Information

Horrabridge Village Hall, Whitchurch Community Hall, Private Dartmoor Venues, Yelverton Village Hall.

Opening Times

Evening classes 7-8.30pm / 7.30-9pm (Thursday only) / Weekend workshops

Articles

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31C84153-500C-4790-921F-96E8B2A75DD0.jpeg

Yoga with Lauren

  • 1 Garden Flats, Yelverton, Devon PL20 6DW.
  • 07808556135

About Yoga with Lauren

Mindful Yoga Flow classes in Horrabridge, Tavistock, Yelverton, Dartmoor.
Workshops & retreats to deepen your practice.

You can expect an energising, dynamic yet meditative & deeply relaxing class to nourish body, mind & spirit. I provide plenty of options to dial up or down the physical intensity. Restorative yoga options on Wednesday & Thursday evenings (suitable for pregnancy).

Suitable for beginners looking to build a solid foundation for their yoga practice & for more experienced yogis looking to deepen their practice, each week & over time.

I have practiced a wide variety of styles over 20 years, in many countries, which all influence my teaching. My main teacher training was with the highly respected Devon School of Yoga. I love sharing my practice of yoga with all types of people, hearing or seeing the positive impact it has on their lives.

I have particular interest & experience in yoga for runners, cyclists & other athletes, yoga for mental health, as well as yoga for womens heath: pre & post natal, pre & post menopause.

I would love to meet you if you would like to come along to try a class. For more information, please get in touch, find me on FB or visit my website xLauren

Location Information

Horrabridge Village Hall, Whitchurch Community Hall, Private Dartmoor Venues, Yelverton Village Hall.

Opening Times

Evening classes 7-8.30pm / 7.30-9pm (Thursday only) / Weekend workshops

Events by Dartmoor Yoga Flow

Articles by Dartmoor Yoga Flow

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Lauren

If you like Yoga with Lauren please share on your social media

Contact Yoga with Lauren

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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