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Yoga with Lauren

Address:
Yelverton, Devon, PL20 6BP
Phone: 07808556135
Website Address: www.yogawithlauren.co.uk
Rating:
based on 0 review(s).
Description:

Mindful Yoga Flow classes in Horrabridge, Tavistock, Yelverton, Dartmoor.
Workshops & retreats to deepen your practice.

You can expect an energising, dynamic yet meditative & deeply relaxing class to nourish body, mind & spirit. I provide plenty of options to dial up or down the physical intensity. Restorative yoga options on Wednesday & Thursday evenings (suitable for pregnancy).

Suitable for beginners looking to build a solid foundation for their yoga practice & for more experienced yogis looking to deepen their practice, each week & over time.

I have practiced a wide variety of styles over 20 years, in many countries, which all influence my teaching. My main teacher training was with the highly respected Devon School of Yoga. I love sharing my practice of yoga with all types of people, hearing or seeing the positive impact it has on their lives.

I have particular interest & experience in yoga for runners, cyclists & other athletes, yoga for mental health, as well as yoga for womens heath: pre & post natal, pre & post menopause.

I would love to meet you if you would like to come along to try a class. For more information, please get in touch, find me on FB or visit my website xLauren

Opening Times

Opening Times: Evening classes 7-8.30pm / 7.30-9pm (Thursday only) / Weekend workshops

Location Information

Location/Directions Info: Horrabridge Village Hall, Whitchurch Community Hall, Private Dartmoor Venues, Yelverton Village Hall.

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