Helena Yoga – Yoga in Bournemouth and Christchurch

Helena Yoga – Yoga in Bournemouth and Christchurch

  • 70 Charminster Road, Bournemouth, Dorset BH8 8UR.
  • 07803937143

About Helena Yoga – Yoga in Bournemouth and Christchurch

Helena Yoga offers group and individual yoga classes in Bournemouth and Christchurch.
The group size is kept small to ensure individual attention to each student.

Helena’s yoga classes combine physical postures (asanas) with breathing and explore different relaxation techniques to balance the body, mind and spirit.

Helena is a qualified Yoga Teacher and an Occupational Therapist and therefore has a keen interest in the therapeutic qualities of yoga and an ability to adapt practice to suit individual needs.

Events by helenayoga

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Neil
Rating :
     

The class was lovely and I enjoyed it very much. Good pace and well explained postures; I left feeling refreshed , yet calm. Thanks.

5 1 vote
Rating

Location Information

Wessex Therapy Clinic, Stour Road, Christchurch, BH23 1PL
Hi Therapies, Charminster Road, Bournemouth, BH8 8UE

Opening Times

Monday 7.15-8.15 Wessex Therapy Clinic, Christchurch
Wednesday 7.00-8.15 and 8.30-9.30 Hi Therapies, Charminster, Bournemouth

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Helena Yoga – Yoga in Bournemouth and Christchurch

Helena Yoga – Yoga in Bournemouth and Christchurch

  • 70 Charminster Road, Bournemouth, Dorset BH8 8UR.
  • 07803937143

About Helena Yoga – Yoga in Bournemouth and Christchurch

Helena Yoga offers group and individual yoga classes in Bournemouth and Christchurch.
The group size is kept small to ensure individual attention to each student.

Helena’s yoga classes combine physical postures (asanas) with breathing and explore different relaxation techniques to balance the body, mind and spirit.

Helena is a qualified Yoga Teacher and an Occupational Therapist and therefore has a keen interest in the therapeutic qualities of yoga and an ability to adapt practice to suit individual needs.

Location Information

Wessex Therapy Clinic, Stour Road, Christchurch, BH23 1PL
Hi Therapies, Charminster Road, Bournemouth, BH8 8UE

Opening Times

Monday 7.15-8.15 Wessex Therapy Clinic, Christchurch
Wednesday 7.00-8.15 and 8.30-9.30 Hi Therapies, Charminster, Bournemouth

Events by helenayoga

Articles by helenayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Helena Yoga – Yoga in Bournemouth and Christchurch

If you like Helena Yoga – Yoga in Bournemouth and Christchurch please share on your social media

Contact Helena Yoga – Yoga in Bournemouth and Christchurch

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Neil
Rating :
     

The class was lovely and I enjoyed it very much. Good pace and well explained postures; I left feeling refreshed , yet calm. Thanks.