Helena Yoga – Yoga in Bournemouth and Christchurch
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70 Charminster Road, Bournemouth, Dorset BH8 8UR.
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07803937143
About Helena Yoga – Yoga in Bournemouth and Christchurch
Helena Yoga offers group and individual yoga classes in Bournemouth and Christchurch.
The group size is kept small to ensure individual attention to each student.
Helena’s yoga classes combine physical postures (asanas) with breathing and explore different relaxation techniques to balance the body, mind and spirit.
Helena is a qualified Yoga Teacher and an Occupational Therapist and therefore has a keen interest in the therapeutic qualities of yoga and an ability to adapt practice to suit individual needs.
Events by helenayoga
Contact Helena Yoga – Yoga in Bournemouth and Christchurch
Helena Yoga – Yoga in Bournemouth and Christchurch
-
70 Charminster Road, Bournemouth, Dorset BH8 8UR.
-
07803937143
About Helena Yoga – Yoga in Bournemouth and Christchurch
Helena Yoga offers group and individual yoga classes in Bournemouth and Christchurch.
The group size is kept small to ensure individual attention to each student.
Helena’s yoga classes combine physical postures (asanas) with breathing and explore different relaxation techniques to balance the body, mind and spirit.
Helena is a qualified Yoga Teacher and an Occupational Therapist and therefore has a keen interest in the therapeutic qualities of yoga and an ability to adapt practice to suit individual needs.
Location Information
Wessex Therapy Clinic, Stour Road, Christchurch, BH23 1PL
Hi Therapies, Charminster Road, Bournemouth, BH8 8UE
Opening Times
Monday 7.15-8.15 Wessex Therapy Clinic, Christchurch
Wednesday 7.00-8.15 and 8.30-9.30 Hi Therapies, Charminster, Bournemouth
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Reviews
The class was lovely and I enjoyed it very much. Good pace and well explained postures; I left feeling refreshed , yet calm. Thanks.
The class was lovely and I enjoyed it very much. Good pace and well explained postures; I left feeling refreshed , yet calm. Thanks.