Labour of Love, Pregnancy and Postnatal classes

Labour of Love, Pregnancy and Postnatal classes

  • 4 Terrace Road, Bournemouth, Dorset BH2 5EL.
  • 07837 218374

About Labour of Love, Pregnancy and Postnatal classes

Labour of Love offers a variety of pregnancy yoga and postnatal classes.

The pregnancy yoga & relaxation classes are a wonderful way to look after yourself during pregnancy helping you to improve well-being during pregnancy; relieve backache; create balance in the pelvis; stretch and strengthen your body; prepare your body for birth; help position baby well for labour and birth; develop awareness of your breath to help you in labour; release tension; bond with your unborn baby; make new friends and enjoy some time out to ‘be’ pregnant.

Classes are suitable from 14 weeks and are on weekly

The postnatal classes encourage meaningful interaction, play and bonding with your baby and are a great way to meet other new mums.

Classes include –

Baby massage – simple massage strokes to help soothe and comfort your baby and support their growing body. This is done with the baby fully clothed.

Gentle yoga based postnatal exercises – to restore strength and tone to your body and help relieve aches and tension. The postures can be done either with your baby or with baby close to you.

Relaxation and breathing – for well being and a sense of calm

Breastfeeding / feeding and general parenting support – a supportive and friendly atmosphere where you can talk about any concerns.

Age guide for babies 6 weeks to crawling. Classes are in 4 week blocks during term times

Events by Rosa

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Kerrie
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Such amazing classes! Rosa Is so lovely and knowledgable, just what I was looking for

5 1 vote
Rating

Opening Times

Monday 5.45 to 7pm Pregnancy Yoga & Relaxation, Christchurch
Tuesday 9.30 to 10.45 am Pregnancy Yoga & Relaxation, Christchurch
Tuesday 11am to 12.15 Postnatal mum & baby class, Christchurch
Tuesday 6 to 7.15pm Pregnancy Yoga & Relaxation, Ringwood
Wednesday 11am to 12.15 Pregnancy Yoga & Relaxation, Parkstone
Wednesday 12.25 to 1.40pm Postnatal mum & baby class, Parkstone
Thursday 11am to 12.15 Postnatal mum & baby class, Ringwood
Thursday 7 to 9pm Pregnancy Yoga and Active Birthers, Ringwood

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Labour of Love, Pregnancy and Postnatal classes

Labour of Love, Pregnancy and Postnatal classes

  • 4 Terrace Road, Bournemouth, Dorset BH2 5EL.
  • 07837 218374

About Labour of Love, Pregnancy and Postnatal classes

Labour of Love offers a variety of pregnancy yoga and postnatal classes.

The pregnancy yoga & relaxation classes are a wonderful way to look after yourself during pregnancy helping you to improve well-being during pregnancy; relieve backache; create balance in the pelvis; stretch and strengthen your body; prepare your body for birth; help position baby well for labour and birth; develop awareness of your breath to help you in labour; release tension; bond with your unborn baby; make new friends and enjoy some time out to ‘be’ pregnant.

Classes are suitable from 14 weeks and are on weekly

The postnatal classes encourage meaningful interaction, play and bonding with your baby and are a great way to meet other new mums.

Classes include –

Baby massage – simple massage strokes to help soothe and comfort your baby and support their growing body. This is done with the baby fully clothed.

Gentle yoga based postnatal exercises – to restore strength and tone to your body and help relieve aches and tension. The postures can be done either with your baby or with baby close to you.

Relaxation and breathing – for well being and a sense of calm

Breastfeeding / feeding and general parenting support – a supportive and friendly atmosphere where you can talk about any concerns.

Age guide for babies 6 weeks to crawling. Classes are in 4 week blocks during term times

Opening Times

Monday 5.45 to 7pm Pregnancy Yoga & Relaxation, Christchurch
Tuesday 9.30 to 10.45 am Pregnancy Yoga & Relaxation, Christchurch
Tuesday 11am to 12.15 Postnatal mum & baby class, Christchurch
Tuesday 6 to 7.15pm Pregnancy Yoga & Relaxation, Ringwood
Wednesday 11am to 12.15 Pregnancy Yoga & Relaxation, Parkstone
Wednesday 12.25 to 1.40pm Postnatal mum & baby class, Parkstone
Thursday 11am to 12.15 Postnatal mum & baby class, Ringwood
Thursday 7 to 9pm Pregnancy Yoga and Active Birthers, Ringwood

Events by Rosa

Articles by Rosa

Sorry, we couldn't find any posts. Please try a different search.

Share: Labour of Love, Pregnancy and Postnatal classes

If you like Labour of Love, Pregnancy and Postnatal classes please share on your social media

Contact Labour of Love, Pregnancy and Postnatal classes

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Kerrie
Rating :
     

Such amazing classes! Rosa Is so lovely and knowledgable, just what I was looking for