Katy Murrell dip BWY AOSM PRTSI

‘Mind – Body Maintenance’

  • 4 Bridport Road, Dorchester, Dorset DT1 1RR.

About ‘Mind – Body Maintenance’

Katy teaches a Yoga for Backs class on a Saturday morning periodically. She also offers One2One and One2Two sessions by appointment.  She teaches from her own experience of lower back issues.

Gentle stretching of the spine creates strength and suppleness. Deep, full breathing helps to calm the mind and emotions. Deep relaxation  reduces stress and creates a greater sense of well being.

Yoga Styles

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Katy Murrell dip BWY AOSM PRTSI

‘Mind – Body Maintenance’

  • 4 Bridport Road, Dorchester, Dorset DT1 1RR.

About ‘Mind – Body Maintenance’

Katy teaches a Yoga for Backs class on a Saturday morning periodically. She also offers One2One and One2Two sessions by appointment.  She teaches from her own experience of lower back issues.

Gentle stretching of the spine creates strength and suppleness. Deep, full breathing helps to calm the mind and emotions. Deep relaxation  reduces stress and creates a greater sense of well being.

Yoga Styles

Events by yogaladykaty

Articles by yogaladykaty

Sorry, we couldn't find any posts. Please try a different search.

Share: ‘Mind – Body Maintenance’

If you like ‘Mind – Body Maintenance’ please share on your social media