Isabelle

Yoga Sadhana

  • 10 Brewery Square, Dorchester, Dorset DT1 1HX.
  • 07970772963

About Yoga Sadhana

Isabelle has been practising Yoga for the past twenty-five years and has been teaching since 2003. Her teacher training was initially with Godfrey Devereux and then with Jenny Beeken of the Inner Yoga Trust. Her qualifications to teach are recognised by the British Wheel of Yoga and the Independent Yoga Network. She is trained in Yoga Therapy with the Devon School of Yoga & has completed the British Wheel of Yoga Meditation Module. Isabelle is a BWY Foundation Course tutor.
Her style of teaching includes dynamic sequences as well as held postures and breath awareness. This all within a flowing structure that encourages students to focus internally bringing a deep sense of completeness and relaxation.
Isabelle also teaches private classes which may be useful if you are new to yoga or requiring a more therapeutic yoga practice.

Yogi Lea (Dr Lea Brindle) has practiced yoga for over 30 years and has been teaching for over fifteen years. He has a British Wheel of Yoga teaching Diploma as well as Yoga Alliance & IYN (500 hours) qualifications. Yogi Lea teaches Mindful Yoga, Yoga for Men and Hatha Flow Yoga, a vinyasa krama style with Astanga, Iyengar & Sivananda influences. His main inspiration as a teacher has come from in-depth practice with world class teachers such as John Scott, Derek Ireland, Nigel Gilderson & Liz Lark as well as several workshops with acclaimed yogis including Godfrey Devereux, Shiva Rea, Rod Stryker, Richard Freeman, Shandor Remete, Sri A G Mohan & the late, great B K S Iyengar.
He also teaches Pranayama and Mindful Meditation & runs beginners and more advanced courses in Mindfulness & Personal Development. Yogi Lea offers Yoga Masterclasses from time-to-time such as Optimum Back Health, Developing the Chakras, Mindful Yoga and Yoga Nidra & Meditation.

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Location Information

Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester DT1 1TU

Opening Times

Tuesday 7pm-8:30pm with Isabelle
Wednesday 9:30-11am with Lea
Thursday 7.30-9.00pm with Isabelle
Sunday 4.30-6pm with Lea
Also daily classes at our home studio in Sutton Poyntz
Private classes by appointment

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Isabelle

Yoga Sadhana

  • 10 Brewery Square, Dorchester, Dorset DT1 1HX.
  • 07970772963

About Yoga Sadhana

Isabelle has been practising Yoga for the past twenty-five years and has been teaching since 2003. Her teacher training was initially with Godfrey Devereux and then with Jenny Beeken of the Inner Yoga Trust. Her qualifications to teach are recognised by the British Wheel of Yoga and the Independent Yoga Network. She is trained in Yoga Therapy with the Devon School of Yoga & has completed the British Wheel of Yoga Meditation Module. Isabelle is a BWY Foundation Course tutor.
Her style of teaching includes dynamic sequences as well as held postures and breath awareness. This all within a flowing structure that encourages students to focus internally bringing a deep sense of completeness and relaxation.
Isabelle also teaches private classes which may be useful if you are new to yoga or requiring a more therapeutic yoga practice.

Yogi Lea (Dr Lea Brindle) has practiced yoga for over 30 years and has been teaching for over fifteen years. He has a British Wheel of Yoga teaching Diploma as well as Yoga Alliance & IYN (500 hours) qualifications. Yogi Lea teaches Mindful Yoga, Yoga for Men and Hatha Flow Yoga, a vinyasa krama style with Astanga, Iyengar & Sivananda influences. His main inspiration as a teacher has come from in-depth practice with world class teachers such as John Scott, Derek Ireland, Nigel Gilderson & Liz Lark as well as several workshops with acclaimed yogis including Godfrey Devereux, Shiva Rea, Rod Stryker, Richard Freeman, Shandor Remete, Sri A G Mohan & the late, great B K S Iyengar.
He also teaches Pranayama and Mindful Meditation & runs beginners and more advanced courses in Mindfulness & Personal Development. Yogi Lea offers Yoga Masterclasses from time-to-time such as Optimum Back Health, Developing the Chakras, Mindful Yoga and Yoga Nidra & Meditation.

Location Information

Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester DT1 1TU

Opening Times

Tuesday 7pm-8:30pm with Isabelle
Wednesday 9:30-11am with Lea
Thursday 7.30-9.00pm with Isabelle
Sunday 4.30-6pm with Lea
Also daily classes at our home studio in Sutton Poyntz
Private classes by appointment

Events by Isabelle

Articles by Isabelle

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga Sadhana

  • This field is for validation purposes and should be left unchanged.

Reviews

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Notify of
guest
0 Reviews
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