Yogonomy

Warning: Yoga Causes Health and Happiness !

For more detail than is given below on my weekly classes, private tuition, conference yoga and workplace yoga and what yoga can do for you, please visit http://www.yogonomy.com or email me at yogonomyyoga@btconnect.com.

Weekly Classes: Whether you are a complete beginner or an experienced yogi, my aim is to teach yoga to people of all ages and abilities and to work with challenges, weaknesses and injury in a positive and inspiring way.

Yoga For Health: New research shows that Yoga is a valuable therapeutic tool for many health conditions and is slowly being recognised in more health care settings. During your private sessions I will be able to tailormake a programme specific for your needs whether you are recovering from an injury or a specific health problem.  We know from experience that yoga can restore the physical and physiological, mental and emotional systems in the body, improving quality of life.

Private Tuition: enables every individual to be treated in exactly the right way for them. Your private yoga session will be tailored to your specific needs and goals. Perfect for those with a busy schedule, new to yoga or wish to gain a deeper understanding or yoga.

Conference Yoga: (locally and in London) Lisa offers packages where she visits your conference. Each yoga programme is custom-made to suit the needs of your delegates and conference setting.

Workplace Yoga: Lisa will visit your office or workplace and hold yoga classes during lunch hours.