I teach regular group yoga classes and offer one to one tuition.

My classes are suitable for everyone whichever level you are at. I give lots of options for poses so that you can work at a level that is comfortable for you and progress your practise at your own pace.

As well as the physical exercise the focus of my classes is on the breath. Breathing helps your body and muscles to fully relax in poses and allows you to deepen the stretch. There is also time at the end of my classes to completely relax and have some time for you.

Come along to one of my classes to calm your mind, forget about the stresses and strains of everyday life and make some time for you!

Please contact me for class times, prices and locations.