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Yoga with Bex Triggs

  • King John Avenue, Poole, Dorset BH11 9TF.

About Yoga with Bex Triggs

60 hour Yoga Foundation Course, British Wheel of Yoga

200 hour Registered Yoga Teacher, Yoga Alliance, with certification in Hot and Rocket Yoga

My training was with Senior Yoga Teacher Kathy Ran, Yoga University.

My yoga classes focuses on you connecting with your body and mind – it’s all about the breath and movements. I always give options for different levels so that the class is accessible for everyone.

I also offer Private 1-2-1 , corporate classes, including office yoga, team away days and hen-dos (prices are available on request)

I teach a diverse range of Yoga styles including: Yin, Gentle, Chair, Hatha, Vinyasa, Hot Yoga, Ashtanga, Rocket Yoga.

 

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