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Yoga with Ashia

  • 76 Switchback Road, Bearsden, Glasgow G61 1AF, UK.

About Yoga with Ashia

Yoga with Ashia offers Ashtanga classes for beginners and intermediate level. A flowing sequence of linking breath with movement, with a fixed order of postures made up of six series. It is rooted in vinyasa which makes it a dynamic and physical practice, designed to build up internal heat to purify the body. It also promotes mental clarity and inner peace.


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