YogaBellies Bearsden & Brookfield

Hatha Yoga, flowing from posture to posture with the breath. Classes in Bearsden and Brookfield for women through all life stages including prenatal and postnatal with baby.

For the Mamas and Mamas To Be....looking for a class to enjoy with your little one or to prepare for their arrival?... Then I have the class for you…

YogaBellies for Pregnancy - Sundays 6pm in Brookfield, Renfrewshire & Mondays at 6pm in Bearsden, East Dunbartonshire.
Time to strengthen body and mind, prepare for birth and relax with other mummies to be. Class for women 12+ weeks pregnant, suitable right up until you have baby and for all levels of yoga experience.

YogaBellies for Mum & Baby - Mondays 10am in Brookfield, Renfrewshire & 10am Tuesdays in Bearsden, East Dunbartonshire.
Yoga for YOU - connecting with your new mamma body through uplifting flowing postures to heal and strengthen your BAPs (back, abs & pelvic floor), Yoga for BABY - to develop baby’s physical and emotional wellbeing and Yoga TOGETHER, aiding bonding and relaxation - Not forgetting the well-deserved cuppa, chat and a yummy treat.

And now also a general class, Hath Flow, Brookfield, Sunday evenings at 7:30pm. Suitable for beginners and intermediates this gentle flow will help to stretch, strengthen and release setting you up for the week ahead.

Classes suitable for all levels of experience including none at all! Limited places available so contact me for all the info and to secure your place on the pink mat: yogabellieslyndsey@outlook.com