Beginners are welcome! Classes are perfect for anyone who wants to escape from busy schedules and find a little space to breath, whether you are new to yoga or have a regular practice.
We have general seasonal flow classes, chilled out Sunday morning classe as well as classes for seniors, mumâ€™s to be, mum and baby, men only and yoga for those who are more fit and sporty.
Yoga is great for anyone who wants to release tension and learn to relax a little more.
We will also host Chi Kung classes and Mindfulness based stress reduction classes.
You donâ€™t need to be able to touch your toes or have the perfect body to join in. All that is required is an open mind and a willing attitude to give it a go.
We have a dedicated yoga space with fabulous sea views at the Royal Northern and Clyde Yacht club in Rhu with plenty of parking available.
We look forward to welcoming you to our small but perfectly formed yoga space.