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Bespoke Yoga

Address:
Darlington, Durham, DL1 5NN
Phone: 07974 677693
Website Address: www.bespokeyogawithtara.com
Rating:
based on 0 review(s).
Description:

Bespoke Yoga classes offer opportunities to re-connect with yourself, prevent & reverse muscular pain & tension. My intention for you is to make instrumental changes so upon leaving class you greet the outside world feeling refreshed, balanced, calm, stronger both physically and mentally. Essentially I will guide you to form pathways to a new you, new body and experiences.

Sessions may include yoga poses, gentle somatic movement flow exercises, breath work, visualizations and meditations, most importantly I encourage natural movement and promote this on the mat and off the mat.

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