Sanctuary Yoga Darlington

Sanctuary Yoga Darlington aims to help create space both physically and emotionally by using the breath (pranayama) and yoga postures (asanas). Join me as we connect mind and body through breath and movement, calming the mind and promoting general well-being.
Dynamic vinyasa flow.
Great for strength and flexibility.

All levels welcome.

Monday's 10am - 11am
Thursday's 7pm - 8pm