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Swastha

Address:
Darlington, Durham, DL1 5QP
Phone: 07867788599
Website Address: www.swastha.co.uk
Rating:
based on 0 review(s).
Description:

Hi, I’m Helen, an Ayurveda practitioner, Yoga Teacher and Mindfulness Instructor with a scientific background in Biomedical Science & Biotechnology.

I run yoga classes and offer a range of holistic services, both for groups and 1:1, working out of Chancery Lane Health & Wellness Centre in Darlington. My aim is to help people find balance & feel great, both in body and mind.

Beginners Hatha Yoga - Tuesday & Thursday Evening 7.15 - 8.30pm
Chill Out Restorative Yoga - Sunday 10.30-11.45am
Mindfulness Meditation Practice - Saturday 10.45-11.45am
Ayurveda Consultations by appointment
Ayurvedic Massage Treatments by appointment

Please contact me for details on any of the classes or services I provide.

You can also find me on Facebook/Instagram @SwasthaHolistic

 

Opening Times

Opening Times: Beginners Hatha Yoga - Tuesday & Thursday Evening 7.15 - 8.30pm
Chill Out Restorative Yoga - Sunday 10.30-11.45am
Mindfulness Meditation Practice - Saturday 10.45-11.45am
Ayurveda Consultations by appointment
Ayurvedic Massage Treatments by appointment

Location Information

Location/Directions Info: Working out of Chancery Lane Health & Wellness Centre in Darlington.

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