Abundant Earth

I first encountered Yoga in my early 20s whilst living in Spain, and on my return to the UK trained as an Iyengar Yoga teacher 23 years ago. After a period of ill health my path took me more deeply into meditation, practising Vipassana, and various Buddhist meditation practises, which have proved to be an anchor and inspiration for me. The Healing Trust offered me insightful training as an Energy Healer and, later, Uma Dinsmore Tuli provided training as a Well Woman Yoga Therapy Teacher.

More recently I have completed an intensive teacher training in Somatic Movement Education, which is a profound way of aligning, rebalancing and releasing muscles and repatterning the body-mind, through gentle movement.

These all influence my classes, along with many inspiring teachers I have worked with on this journey.