Do you want to feel less stressed? Have more energy? Feel (and look) younger? Get fitter and more flexible? Feel stronger? Reduce back and joint aches and pains?
If you answered yes to any of the above, we are here to help you stand taller, feel stronger and move with confidence. It’s time to take the first step towards creating a healthier, fitter version of you.
At Body2Fit, we’re all about living life to the full without being held back because of the toll work and life takes on the body. With some simple exercises and movement on a regular basis, we’re 100% sure that you will feel better, move better and look better too.
We offer classes in different styles of yoga including Ashtanga, Hatha and Vinyasa Flow. Class sizes are limited to ensure that everyone is given individual attention. All our classes are beginner friendly – our team of instructors will help guide you through moves and exercises, giving options where needed, so that everyone can leave class feeling taller, stronger and ready to take on the world again (even after a long day at work!).
To come and meet the team and experience the classes for yourself we invite you to a FREE Yoga taster session. No obligation, no pressure, just the opportunity to give yoga a go and see how you feel. If you’ve wanted to try a class but were worried that you can’t touch your toes, or you’ll be the only one in the class who won’t be able to keep up we’ll show you that anyone can do this.