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CBTfit – Mind & Body

  • Unnamed Road, Cardigan, Dyfed SA43 2TW.
  • 07922028959

About CBTfit – Mind & Body

Hi there
I am a Yoga Teacher based in West Wales. I teach classical Hatha Yoga, 1-1 and in group settings. I am also an accredited CBT therapist, Sports Massage Therapist and set up my business CBTfit a few years ago to provide a service that offers whole person treatments. Having worked in both mental and physical health I am very aware how normal it is for practitioners to have a single point of focus. Our mind and body are not separate structures and so a joined up approach to health and wellbeing is essential.
I practice Hatha Yoga as it the original joined up approach to health and wellbeing and is accessible to all.
I am happy to work with individuals and groups.

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Location Information

Cardigan
Newcastle Emlyn

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fullsizeoutput_24a.jpeg

CBTfit – Mind & Body

  • Unnamed Road, Cardigan, Dyfed SA43 2TW.
  • 07922028959

About CBTfit – Mind & Body

Hi there
I am a Yoga Teacher based in West Wales. I teach classical Hatha Yoga, 1-1 and in group settings. I am also an accredited CBT therapist, Sports Massage Therapist and set up my business CBTfit a few years ago to provide a service that offers whole person treatments. Having worked in both mental and physical health I am very aware how normal it is for practitioners to have a single point of focus. Our mind and body are not separate structures and so a joined up approach to health and wellbeing is essential.
I practice Hatha Yoga as it the original joined up approach to health and wellbeing and is accessible to all.
I am happy to work with individuals and groups.

Location Information

Cardigan
Newcastle Emlyn

Opening Times

Contact for times

Events by CBTfit

Articles by CBTfit

Sorry, we couldn't find any posts. Please try a different search.

Share: CBTfit – Mind & Body

If you like CBTfit – Mind & Body please share on your social media

Contact CBTfit – Mind & Body

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews