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CBTfit – Mind & Body

Cardigan / Aberteifi, Dyfed, SA43 2TW
Phone: 07922028959
Website Address: CBTfit.com
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Hi there
I am a Yoga Teacher based in West Wales. I teach classical Hatha Yoga, 1-1 and in group settings. I am also an accredited CBT therapist, Sports Massage Therapist and set up my business CBTfit a few years ago to provide a service that offers whole person treatments. Having worked in both mental and physical health I am very aware how normal it is for practitioners to have a single point of focus. Our mind and body are not separate structures and so a joined up approach to health and wellbeing is essential.
I practice Hatha Yoga as it the original joined up approach to health and wellbeing and is accessible to all.
I am happy to work with individuals and groups.

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Location/Directions Info: Cardigan
Newcastle Emlyn


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