About Mandala Yoga Ashram
The ashram is set in the beautiful welsh hills and offers authentic course and retreats on all aspects of yoga. There is a weekly class on Tuesdays from 9.30 am -11.00am. We have various retreats in 2018 including Kriya yoga course and Pranayama , Mudra and Bandha. The teachings are both practical and inspiring. Yoga helps us bring harmony and balance to our lives.
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About Mandala Yoga Ashram
The ashram is set in the beautiful welsh hills and offers authentic course and retreats on all aspects of yoga. There is a weekly class on Tuesdays from 9.30 am -11.00am. We have various retreats in 2018 including Kriya yoga course and Pranayama , Mudra and Bandha. The teachings are both practical and inspiring. Yoga helps us bring harmony and balance to our lives.
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