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The Yoga Den Hull

Address:
Cottingham, East Riding of Yorkshire, HU16 4BB
Phone: 07805533128
Website Address: Www.theyogadenhull.co.uk
Rating:
5 based on 1 review(s).
Description:
Hello I'm Natasha! I'm a qualified British Wheel of Yoga teacher (http://www.bwy.org.uk/) and my classes are suitable for beginners as well as the more experienced.
The British Wheel of Yoga qualification is accredited by the BWYQ and is the highest level of yoga teacher training currently available in the UK.
We have been thoroughly trained and assessed in our ability to safely teach a wide range of yoga postures, yoga philosophy, breathing practices, mindfulness, meditation and relaxation.

I currently offer four Hatha yoga classes:

Monday 6.30pm - 7.30pm @ The Parish Hall, opposite Beverley Minster, Beverley

Tuesday 10-11am @ the annexe building behind the Zion Church, Cottingham

Wednesday 10-11am @ The Parish Hall, opposite Beverley Minster, Beverley

Thursday 6.15pm - 7.15pm @ the Zion church, Main Hall, Cottingham

Yoga is a form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are poses (a series of movements designed to increase strength and flexibility), breathing and relaxation techniques. I incorporate a mixture of all these elements in my 1 hour classes.

All you will need to bring along with you is a mat. I will provide everything else! I have a few spare mats if you’d like to try the class before committing to buying one - but please be aware that these will be given out on a first come, first serve basis.

If you have any questions, feel free to give me a call/text and I will be happy to answer them. See you soon!

Opening Times

Opening Times: Monday 6.30-7.30pm

Tuesday 10-11am

Wednesday 10-11am

Thursday: 6.15pm - 7.15pm

Location Information

Location/Directions Info: Zion Church, Building 213 Hallgate, Cottingham
HU16 4BB

Reviews

1 Review/Comment on "The Yoga Den Hull"

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Becca
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After thinking about going to yoga for years I finally joined a class and I am thrilled I did. Natasha’s class has a great, welcoming atmosphere and there’s always a variation to help beginners like me. I thoroughly enjoy every session and always look forward to the next! So grateful I started this journey with Natasha!

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