Julie Thompson gentle yoga for all
🌺 Julie teaches a gentle form of yoga called VINYASA KRAMA YOGA, which simply means gentle flowing SEQUENCED movements that take STEPS towards classical yoga postures....always using the BREATH to MINDFULLY guide the movement.
🌺 julie trained with Stephen Brandon Harmony School of yoga.
Grateful for Steve’s passion for yoga as a way to health, wellbeing and awakening. Choosing this style of vinyasa krama yoga because of its traceable, traditional yoga linage and logical steps towards traditional postures.
By Steve’s grace Julie was able to attend further courses and training with Indian yoga masters Srivatsa Ramaswami and Sribhashyam the son of the famous yoga teacher T. Krishnamacharya. Precious and privileged opportunities.
It is said that the yoga master Krishnamacharya was forefront in illuminating the western world to yoga. Krishnamacharya taught Iyengar, famous for his own style of yoga and Patabhali Jois famous for his Ashtanga yoga, both of whom went on to develop their own yoga styles within the western world, and have become very well known in the world of yoga.
🌺 See photographs in gallery 🌺
🌸 julie is also an artist and author of a book of poems entitled “Touching Spirit”
she practises 5 Rhythms dance movement meditation and enjoys playing the harp and BEING in nature.
🌸 julie has known yoga from a child through the inspiration of her mum. Her love of gymnastics and dance and philosophy developed into yoga.
Julie has been practicing yoga for many years and teaching a wide variety of students for several years including students with M.E , M.S and Chronic Fatigue Syndrome also students with physical disability and depression.
Julie’s mission is to take yoga where it is needed ..to be able the offer yoga to everyone and for the people who need it most to be able to access Julie’s yoga.
“ I feel passionate about helping people to help themselves and find that peaceful, authentic place within themselves, keeping it simple and uncomplicated “
🌺 Julie’s approach is gentle and mindful always working each movement with the breath, including relaxation and meditation.
🌸 Julie also is passionate about teaching ONE TO ONE yoga. Offering her own unique approach to empower others into wellbeing on all levels. Julie also has a room at the chiropractic plus clinic in Pocklington where she is available on Thursdays/Fridays to see clients on a one to one basis please contact Julie
🌼 THIS STYLE OF VINYASA KRAMA YOGA IS SUITABLE FOR BEGINNERS AND STUDENTS OF ALL LEVELS 🌼
ALL WELCOME 🌼
🌷 Julie works from Bridlington , Flambrough area East Yorkshire to Pocklington and York area.
Yoga Retreat! 🌸🌸🌸
At the box health and fitness studio, Kilnwick Percy. Pocklington
Saturday 22 June 2919
WAS A WONDERFUL DAY ....SEE PICURES
🌺🌺🌺🌺🌺🌺🌺
Opening Times
MONDAY EVENINGS at 6pm -7pm
Flamborough Village Hall yoga and yoga posture sequences to music🌺
🌺 Lund village hall
Yoga for all
2.15pm to 3.15pm all welcome
🌺 Tuesdays yoga
Flambrough village hall. 11am till 12pm all welcome
🌺 PURE RELAXATION with harp playing
Thursdays Flamborough church hall. 6-7pm all welcome bring a mat and blanket
Location Information
YO15 1NL all welcome, weekly class
Chair yoga classes by enqunity
🌹ONE TO ONE YOGA
Julie offers private lessons by enquiry at reasonable rates where you can have personal time to work with julie to create a practise and have a practise plan to work from. ... that changes as you progress.
Contact Julie Thompson
Events
Gallery
Reviews
9 Reviews/Comments on "Julie Thompson gentle yoga for all"
Julie and I have been enjoying 1:1 yoga sessions for several years, having first met on several yoga study retreats. Each consultation I have had with her has been a wonderful experience, done in Julie’s quite unique style. I feel that she has the skill, training, compassion and connection to the Universe to tailor a session to whatever personal energy and needs a person has.
I love Julie’s class on Saturday in Millington Village Hall. A lovely friendly group. I have gone to yoga classes on and off for many years but Julie is so much more than a good teacher. The yoga is amazing. I wish I could join more of Julie’s classes.
Julie came to run a yoga session with our Beaver scouts. Engaging 35 children for an hour is hard but, Julie was fantastic at it. All the children thoroughly enjoyed the session. Thank you for a wonderful experience.
Monday’s are my favourite day of the week since I have found Julie’s yoga class and I find it a great start to my week. I come home feeling refreshed and at one with myself and everything around me. Julie is very professional and such a lovely soul, and I love her lessons which include learning the sun salutations, breathing and meditation. Taking up this class was positively the best thing I have done and it’s helping me in many ways…I would definitely recommend Julie’s class xxx
Julie has played her harp for us during relaxations at some of our workshops at the Rising Dawn Sanctuary, Wholistic Centre which took us all to new levels of bliss!. I highly recommend her classes and booking her to play the harp at your events. She’s a wonderful artist too!
I nd tranquility, agility, wellbeing and spirituality at Julie’s yoga classes on Mondays at Guppys. I leave feeling rejuvenated in mind and body with the intention to care for both more in my daily life. Thanks Julie, I am a fan xx
I have attended Julie’s yoga class in Flamborough since it started almost a year ago and have enjoyed every class, always leaving more relaxed and in a far better frame of mind than when I went in. The classes are always friendly and Julie has a special way of making you feel more relaxed immediately she begins to speak. My breathing, posture and expecially my appreciation of life have all improved since my first meeting Julie and joining her in yoga.
I have just joined Chair Yoga run by Julie. After having had two hip replacements I am not so flexible. Julie has a quiet, relaxing voice and concentrates on “the breath” in her classes. You can feel the benefit of the exercises from the chair and the control of the breathing. I am a really bad sleeper and I’m hoping Julie will help in teaching me how to meditate.
Julie has been doing chair yoga with my group of lady’s in chantry court for the last 4 months everyone who comes along enjoys the yoga. we have people of all abilities and ages and has helped people with joint pain to people with anxiety. julie is very professional and accommodating with our group and looking forward to learning more in the new year