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Yoga with Elaine Tague

  • 26 St Augustine's Gate, Hedon, Hull HU12 8EX, UK.

About Yoga with Elaine Tague

I began my yoga practise over 30 years ago to help me with back issues – it still does.

5 years ago, I began Teacher Training in order to deepen my practise and quickly realised I wanted to teach and help everyone to enjoy the benefits of yoga.  I also wanted to know more so I undertook a two-year Yoga Therapy programme with Yoga Campus.

All my classes are small, and all are influenced by Yoga Therapy – from chair-based to regular classes.  They are functional – about improving strength and mobility for daily life, individualised to your needs and holistic – for the whole person, for example, relaxation and breathing can both help ease tension and ease stiffness in the joints.

 

 

 

 

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Events by Yoga with Elaine Tague

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