Yoga Classes in Millington Village Hall (Located at Church Lane, Millington, near Pocklington, YO42 1RX), Guppy's, York and Millfield Fitness Centre, York
Julie also offers 1:1 yoga sessions at a special introductory rate of 6 x 1hour sessions for £100. I have trained in chair yoga (a gentle method of yoga for those who struggle to get down to the floor and back up again), yoga therapy and yoga for M.E., M.S. and CFS. Contact me to discuss your needs.
Millington: Saturdays from 11am to 12 pm.
£40 for 5 weeks
Each class includes Asana (postures), Pranayama (breathing) and Meditation
Vinyasa Krama is complete yoga system synchronising Body, Breath, Mind. Progressive steps (Krama) move with variations (vinyasas) towards classical yoga postures.
*flexibility *relaxation *posture *stress reduction
Suitable for all - including beginners, all welcome!
Yoga mats available.
Lovely venue, gentle vinyasa karma yoga.
Ramblers rest cafe nearby!
Guppy's, York: Mondays 5.30pm-6.30pm
£5 per class plus entrance fee of £2.80
Suitable for all abilities including beginners, all welcome!
K.P.- The Box, gym.
Starting 21st September. Beginner’s yoga at 11am-12pm on Fridays and yoga at 6pm-7pm.
Flanborough Village Hall
New classes, free open day 24th September 11am-1pm. Free tea and biscuits. Meet the tutor and free trial class. Classes starting 25th September- beginners yoga- 11am-12pm every Tuesday. Also every Tuesday Mindful Movements to music, 7pm-8pm.
Starting 3rd October, Chair Yoga. 11am-12pm.
Contact Julie on: 07930868664