A yoga pose isn’t just a physical exercise, it carries a meaning that relates to the soul life.
In classes, therefore, we picture meaningful thoughts, whose quality we develop a sensitive sense for, and learn to express through the action of the pose.
These movement qualities experienced in the yoga poses, enrich a persons relationship to everyday life, as well as giving better shape and form to the physical body.
This thoughtful approach aims to promote a joyful, uplifting connection between soul and body.
This class is for all ages and abilities.