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Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

  • Western Road, Brighton and Hove, East Sussex BN3 1DB.
  • 07960 023871

About Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

Hi, I’m Sarah and I support soul-centred yogis and individuals with yoga, meditation and my transformational coaching programs.

Journey into the Heart of Yoga with my digital (live/online) classes and in-person, 1:1 and private group sessions from Hen Yoga weekends and Corporate Yoga to "Ocean Yoga", outdoor classes on Hove Lawns.

For the past 14 years I’ve been supporting soul-centred Yogis with my Meditative Yoga classes in Hove, helping to bring (w)holistic harmony and alignment and I’d love to help you to relax, recharge and upgrade with my digital and live-streamed Yoga & Relaxation programs, Conscious Coaching, Meditation and deep Relaxation.

I teach a blend of Hatha & Dru Yoga asana/flows, Pranayama and Savasana with potent subtle energy shifts and 12 Chakra awareness for high-vibe living. My Yoga courses bring in awareness of the Koshas, our subtle energies, and involve yoga philosophy, asana, sequences, pranayama, meditation and guided relaxation, exploring the concept of patience and drawing on our yoga practice, along with mindfulness & ‘now-fullness’ to enhance our wellbeing:) 

Sessions are suitable for all levels, with an emphasis on gentle ease, mindful movement, flow and deep nourishment.

These classes are for you if you’d like to:

- Tune into and gain awareness of the subtle energies and how to work with them to positively impact your health & wellbeing;
- Become more conscious of the connection between movement, mind-set and breath, exploring ways to naturally and powerfully rebalance your energy;
- Build emotional and physical resilience, flexibility and strength.
- Reduce stress-related conditions, enjoy feeling blissfully balanced, centred, relaxed and ‘in the moment’ as you access the “Still-point”, that calm, quiet place within – the Bliss layer. This class is suitable for ALL levels, including beginners, as well as regularly practising yogis.

For bookings and enquiries visit: WWW.KARMIYOGA.COM
Yoga lifestyle, methods, foodie tips & inspo over on Instagram: karmiyoga_sarah_dawson
Connect on: Linked-in - Karmiyoga, Sarah Dawson
Sample videos at: YouTube - Karmiyoga
EMAIL me on: sarah@karmiyoga.com
TEXT/CALL me on: +44 7960 023871

Yoga Styles

Events by karmiyoga

Contact Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

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Fiona
Rating :
     

Stumbled accross Sarah by accident…beautiful relaxing session with music candles and a snug blanket to have Savasana with. A must on your yoga list!

Sue Ross
Rating :
     

I’ve enjoyed doing lovely flowing yoga classes for many years and find her summer Ocean Yoga sessions on Hove Lawns particularly energising and uplifting. Sarah’s positive personal philosophy of acceptance and gratitude is something we can all benefit from! Namaste

4.5 2 votes
Rating

Location Information

Brighton and Hove

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warrior-pebbles-may-21-1.jpg

Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

  • Western Road, Brighton and Hove, East Sussex BN3 1DB.
  • 07960 023871

About Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

Hi, I’m Sarah and I support soul-centred yogis and individuals with yoga, meditation and my transformational coaching programs.

Journey into the Heart of Yoga with my digital (live/online) classes and in-person, 1:1 and private group sessions from Hen Yoga weekends and Corporate Yoga to "Ocean Yoga", outdoor classes on Hove Lawns.

For the past 14 years I’ve been supporting soul-centred Yogis with my Meditative Yoga classes in Hove, helping to bring (w)holistic harmony and alignment and I’d love to help you to relax, recharge and upgrade with my digital and live-streamed Yoga & Relaxation programs, Conscious Coaching, Meditation and deep Relaxation.

I teach a blend of Hatha & Dru Yoga asana/flows, Pranayama and Savasana with potent subtle energy shifts and 12 Chakra awareness for high-vibe living. My Yoga courses bring in awareness of the Koshas, our subtle energies, and involve yoga philosophy, asana, sequences, pranayama, meditation and guided relaxation, exploring the concept of patience and drawing on our yoga practice, along with mindfulness & ‘now-fullness’ to enhance our wellbeing:) 

Sessions are suitable for all levels, with an emphasis on gentle ease, mindful movement, flow and deep nourishment.

These classes are for you if you’d like to:

- Tune into and gain awareness of the subtle energies and how to work with them to positively impact your health & wellbeing;
- Become more conscious of the connection between movement, mind-set and breath, exploring ways to naturally and powerfully rebalance your energy;
- Build emotional and physical resilience, flexibility and strength.
- Reduce stress-related conditions, enjoy feeling blissfully balanced, centred, relaxed and ‘in the moment’ as you access the “Still-point”, that calm, quiet place within – the Bliss layer. This class is suitable for ALL levels, including beginners, as well as regularly practising yogis.

For bookings and enquiries visit: WWW.KARMIYOGA.COM
Yoga lifestyle, methods, foodie tips & inspo over on Instagram: karmiyoga_sarah_dawson
Connect on: Linked-in - Karmiyoga, Sarah Dawson
Sample videos at: YouTube - Karmiyoga
EMAIL me on: sarah@karmiyoga.com
TEXT/CALL me on: +44 7960 023871

Location Information

Brighton and Hove

Yoga Styles

Events by karmiyoga

Articles by karmiyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

If you like Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove please share on your social media

Contact Hatha / Dru Yoga Flow with Karmiyoga in Brighton & Hove

  • This field is for validation purposes and should be left unchanged.
4.5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Fiona
Rating :
     

Stumbled accross Sarah by accident…beautiful relaxing session with music candles and a snug blanket to have Savasana with. A must on your yoga list!

Sue Ross
Rating :
     

I’ve enjoyed doing lovely flowing yoga classes for many years and find her summer Ocean Yoga sessions on Hove Lawns particularly energising and uplifting. Sarah’s positive personal philosophy of acceptance and gratitude is something we can all benefit from! Namaste