Reiki and Restorative Yoga in Brighton.
These classes are very pampering and very relaxing. They are the easiest out of all the yoga classes.
The classes are very good for people with chronic conditions, fatigue and pain. Also disabilities. Not for injuries though.
After the classes you should feel as you have just had a lovely pamper. With a calm and peaceful Mind and pampered and relaxed body.
Great way to start a day and a whole new week 😉
Please make sure you book first and message me for more details if any.