Unity studio

Align your soul & come to an awareness of truth in kundalini yoga (as taught by yogi Bhajan).

Make a conscious start to your week by practicing kundalini yoga, a style which is deeply healing on many levels (mentally, physically & emotionally).
A typical class consists of a kriya (set of postures with a specific theme), pranayama (breath work), mantra (healing sound vibration) & meditation (working deeply on the psyche).

Unity Studio offers a large variety of classes, workshops, teacher trainings and ad hoc events.
Please see the online calendar on our website for details.
www.being-in-unity.com