Yoga with Kailash
-
123a Western Rd, Hove BN3 1DB, UK.
About Yoga with Kailash
Authentic Hatha Yoga classes with an experienced instructor are available for all levels experience and ability.
I take a traditional approach to yoga and my classes are primarily inspired by the teachings of Swami Sivananda and his students Swami Vishnudevananda (commonly called Sivananda yoga) and Swami Satyananda (Bihar school of yoga.)
All classes incorporate elements of asana (postures), pranayama (breath control) and relaxation and aim to bring harmony and balance to mind, body and soul
Events
No events found for this listing.
Events by kailash
Events by kailash
Sorry, we couldn't find any posts. Please try a different search.