Fiona Daly Yoga
25 South Street, Eastbourne, East Sussex BN21 4UP.
About Fiona Daly Yoga
Fiona Daly has been teaching since 2006, she first encountered and fell in love with yoga in 1996. After a long and personal practice she qualified as a Sivananda Yoga Acharya in 2006 in France, later training in Vinyasa Flow Yoga with Claire Missingham in 2010 in London. Fiona has also studied prenatal and postnatal yoga with Uma Dinsmore-Tuli and Yoga Nidra with Uma her husband, Nirlipta Tuli. She has further studied with world renowned teachers, Donna Farhi, Tias Little, Shiva Rea, Meghan Currie and Dr Ray Long. Her most inspirational teacher however, are her students.
Fiona is accustomed to teaching to varied levels, ages and abilities, beginners to advanced and encourages the individual student to develop and evolve at their own pace, meeting the needs of their current place of being.
Fiona has a vibrant personality which shines through in classes.
She has explored many forms of yoga over the years but her heart lies with the flowing, organic and often dynamic form of Vinyasa Flow Yoga, though she is never far from her Sivananda roots.
Besides her love of yoga, Fiona is a vegan with a deep passion for dark chocolate, who recently left London for the sunny climate of Eastbourne.
Contact her on 07941896922 or email on email@example.com with any question. Visit her website at www.fionadalyyoga.com
VINYASA FLOW YOGA is the harmonisation of breath combined with movement, flowing from one asana to another; classes can be energising, igniting your internal fire, revitalising and enlivening you, or you can slow it down to a pace that suits your body in the moment All levels welcome with modifications for a gentler practice and challenging asana offered to those with a more dynamic practice.