Private Yoga classes in Eastbourne Area.
Whether you are a complete newcomer to yoga or an experienced yogi, I can teach you some amazing techniques to strengthen your core and back and transform the way you practice yoga. Sessions cost £20 each. If you are a new student to me I ask that you commit to 4 initial sessions, after that sessions can be booked individually as and when required. I will send videos where possible to help you to practice at home, and come up with a completely personalised practice for you. This is based on the goals/issues you want to work on, your posture, when and where you are likely to practice, your home life, energy and stress levels, and using moves that you enjoy! (very important factor!)
I have a gentle, therapeutic approach, bringing warmth, empathy, care and joy into each yoga class and massage treatment. I’m a certified Yoga for All teacher, as well as trained in Core Strength Vinyasa, Chair Yoga and Yoga for Children. Reiki Master and trained in sound therapy. I have a level 3 VTCT Massage Diploma and am an Associate member of the Federation of Holistic Therapists.