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Yoga with Safia

  • 2 Long View Cottages, Hailsham, East Sussex BN27 4RA.
  • 07989562838

About Yoga with Safia

Hatha Yoga for all in Herstmonceux, Hailsham and Eastbourne. I have been facilitating yoga in a variety of venues since 2012, my longest running class being a Let-go-of-the -week 10am Friday session at the beautiful Yoga Life Studio in Eastbourne. (Since the pandemic, this class continues to also be available online via Zoom to those who would prefer not to attend in person). Most classes are gentle, with optional modifications suggested, making yoga available to all and incorporating breath work, energising stretches and relaxation. I have been delivering yoga to a health retreat, a leisure centre, a mental health unit, and a senior citizens group on a regular basis in addition to my own classes in Eastbourne and at Herstmonceux Integrative Health Centre, and Bodle Street Green Village Hall.

I am also running a new occasional workshop: Bollywood Bliss; this is a mix of Bollywood dance and yoga stretches, with the main emphasis being having fun, rather than perfect steps!

Drop me a line to find out more.

Photo credit: Sarah Carmody Photography

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Events by safiahelenyoga

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Location Information

Tuesdays 10:00am Bodle Street Green Village Hall (school term time only)
Wednesdays 9:30am Hailsham Freedom Leisure
Thursdays 1:45pm Bodle Street Green Village Hall (school term time only)
Fridays 10:00 Yoga Life Studio, South Street, Eastbourne

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untitled-4-1

Yoga with Safia

  • 2 Long View Cottages, Hailsham, East Sussex BN27 4RA.
  • 07989562838

About Yoga with Safia

Hatha Yoga for all in Herstmonceux, Hailsham and Eastbourne. I have been facilitating yoga in a variety of venues since 2012, my longest running class being a Let-go-of-the -week 10am Friday session at the beautiful Yoga Life Studio in Eastbourne. (Since the pandemic, this class continues to also be available online via Zoom to those who would prefer not to attend in person). Most classes are gentle, with optional modifications suggested, making yoga available to all and incorporating breath work, energising stretches and relaxation. I have been delivering yoga to a health retreat, a leisure centre, a mental health unit, and a senior citizens group on a regular basis in addition to my own classes in Eastbourne and at Herstmonceux Integrative Health Centre, and Bodle Street Green Village Hall.

I am also running a new occasional workshop: Bollywood Bliss; this is a mix of Bollywood dance and yoga stretches, with the main emphasis being having fun, rather than perfect steps!

Drop me a line to find out more.

Photo credit: Sarah Carmody Photography

Location Information

Tuesdays 10:00am Bodle Street Green Village Hall (school term time only)
Wednesdays 9:30am Hailsham Freedom Leisure
Thursdays 1:45pm Bodle Street Green Village Hall (school term time only)
Fridays 10:00 Yoga Life Studio, South Street, Eastbourne

Yoga Styles

Events by safiahelenyoga

Articles by safiahelenyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Safia

If you like Yoga with Safia please share on your social media

Contact Yoga with Safia

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
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guest
0 Reviews
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