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Chris Elam Ayurveda/yoga

Hastings, East Sussex, TN34 3JE
Phone: 01424 432513
5 based on 2 review(s).

Over many years and many hours looking for the mystry within, the search has led me to Yoga, and its many forms and guises.
I teach a very simple gentle meditative style of Yoga, suitable for all levels.
My passion is for the ego to surrender and meet its maker,
I am soon to be opening my own Ayurvedic room Shakti Kutir(energy cottage)
in my garden in Hastings.
Yoga to me is a simplfied way of existing, a natural encounter between the individual and the cosmic. an integrated approach to understanding who we really, and what is our real purpose on this earth plane.
Stillness, silence, attention are all qualities we can develop on this ancient path.

Opening Times

Opening Times: Monday-friday 9am-8pm
saturdays midday-5pm

Location Information

Location/Directions Info: Look Up TN343JEnumber 100


2 Reviews/Comments on "Chris Elam Ayurveda/yoga"

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Kim Murray
Rating :

I have been going to Chris’s yoga classes for many years. Chris is an amazing teacher and not your typical yogi. He has his feet firmly on the ground. Chris’s classes are gentle but challenging. They are suitable for all levels. I feel so nourished by Chris’s classes and really miss them if I cannot attend. Chris is also a masseur and reiki master. Having a massage with Chris is a lovely experience. I would thoroughly recommend.

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