Over many years and many hours looking for the mystry within, the search has led me to Yoga, and its many forms and guises.
I teach a very simple gentle meditative style of Yoga, suitable for all levels.
My passion is for the ego to surrender and meet its maker,
I am soon to be opening my own Ayurvedic room Shakti Kutir(energy cottage)
in my garden in Hastings.
Yoga to me is a simplfied way of existing, a natural encounter between the individual and the cosmic. an integrated approach to understanding who we really, and what is our real purpose on this earth plane.
Stillness, silence, attention are all qualities we can develop on this ancient path.