
About Essence Hove
Essence is a warm and friendly holistic health clinic situated in Hove. Our team has the highest standards of professional practice and a wealth of experience. You’re in good hands with our professional Fitness Instructors, Beauty Specialists and Holistic Health Practitioners. With an array of yoga and pilates classes and therapies on offer, Essence is sure to fulfil all your health and well-being needs.
We are currently running the following yoga classes:
Mondays:
6:30pm – Vajrasati Yoga with Sophie
Tuesdays:
6pm – Vajrasati Yoga with Xenia
6pm – Hatha Yoga for beginners with Bev
7:30pm – Hatha Yoga for all abilities with Bev
Wednesdays:
10:30am – Vinyasa Flow Yoga with Flo
6pm – Midweek Revival Yoga with Sarah
Thursdays:
7:30am – Early Morning Hatha Flow Yoga with Itka
12:30pm – Express Lunchtime Yoga with Bev
6pm – Vajrasati Yoga with Anne
6pm – Dynamic Hatha Flow with Itka (starts 20/9/18)
Fridays:
9:30am – Ashtanga Yoga with Sara
Saturdays:
10am – Beginners Yoga with Naomi
Sundays:
11:30am – Pregnancy Yoga with Jennifer
If you have any enquiries about our classes, please contact us on: 01273 738389 / info@essencehove.com
Events by essence hove
Contact Essence Hove

About Essence Hove
Essence is a warm and friendly holistic health clinic situated in Hove. Our team has the highest standards of professional practice and a wealth of experience. You’re in good hands with our professional Fitness Instructors, Beauty Specialists and Holistic Health Practitioners. With an array of yoga and pilates classes and therapies on offer, Essence is sure to fulfil all your health and well-being needs.
We are currently running the following yoga classes:
Mondays:
6:30pm – Vajrasati Yoga with Sophie
Tuesdays:
6pm – Vajrasati Yoga with Xenia
6pm – Hatha Yoga for beginners with Bev
7:30pm – Hatha Yoga for all abilities with Bev
Wednesdays:
10:30am – Vinyasa Flow Yoga with Flo
6pm – Midweek Revival Yoga with Sarah
Thursdays:
7:30am – Early Morning Hatha Flow Yoga with Itka
12:30pm – Express Lunchtime Yoga with Bev
6pm – Vajrasati Yoga with Anne
6pm – Dynamic Hatha Flow with Itka (starts 20/9/18)
Fridays:
9:30am – Ashtanga Yoga with Sara
Saturdays:
10am – Beginners Yoga with Naomi
Sundays:
11:30am – Pregnancy Yoga with Jennifer
If you have any enquiries about our classes, please contact us on: 01273 738389 / info@essencehove.com
Location Information
We're on Church Road, just opposite Hove Town Hall
Opening Times
Mon - Thu: 9:00 am - 8:00 pm
Fri - Sat: 9:00 am - 6:00 pm
Sunday: 11:00 am - 5:00 pm