Beyond Yoga

Beyond Yoga

  • 116 Court Road, Lewes, East Sussex BN7 2RZ.
  • 07989 148984

About Beyond Yoga

Go Beyond doing, connect to being with weekly iRest Yoga Nidra meditation and body sensing asana classes in Lewes and Haywards Heath using simple basic postures to meet tension & stay present with the breath to what arises. Exploring the movement within the body, feeling into tension, letting go with the breath.
Sessions also includes a dedicated; iRest Yoga Nidra, a guided meditative practice of self-enquiry, suitable for all. Based on the ancient teachings of meditation, it’s an evidenced-based transformative practice that leads to mental, physical, spiritual healing & well-being.

Class cost are £12 for a 90 minute session, bursary places available for regular students to meet your budget.

Events by Dancingyogi

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Location Information

Lewes, Haywards Heath and Brighton

Opening Times

Weekly classes
Monday 11:30am - 1:00pm Cooksbridge
Tuesday 11:000am - 12:30pm Ardingly
Tuesday 7:00pm - 8:30pm Ardingly
Wednesday 6:45pm - 8:15pm Cooksbridge

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Beyond Yoga

Beyond Yoga

  • 116 Court Road, Lewes, East Sussex BN7 2RZ.
  • 07989 148984

About Beyond Yoga

Go Beyond doing, connect to being with weekly iRest Yoga Nidra meditation and body sensing asana classes in Lewes and Haywards Heath using simple basic postures to meet tension & stay present with the breath to what arises. Exploring the movement within the body, feeling into tension, letting go with the breath.
Sessions also includes a dedicated; iRest Yoga Nidra, a guided meditative practice of self-enquiry, suitable for all. Based on the ancient teachings of meditation, it’s an evidenced-based transformative practice that leads to mental, physical, spiritual healing & well-being.

Class cost are £12 for a 90 minute session, bursary places available for regular students to meet your budget.

Location Information

Lewes, Haywards Heath and Brighton

Opening Times

Weekly classes
Monday 11:30am - 1:00pm Cooksbridge
Tuesday 11:000am - 12:30pm Ardingly
Tuesday 7:00pm - 8:30pm Ardingly
Wednesday 6:45pm - 8:15pm Cooksbridge

Events by Dancingyogi

Articles by Dancingyogi

Sorry, we couldn't find any posts. Please try a different search.

Share: Beyond Yoga

If you like Beyond Yoga please share on your social media

Contact Beyond Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews