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Stretch for less stress yoga

  • Lewes, East Sussex BN7 3PR.
  • 07816063385

About Stretch for less stress yoga

Join us for 90 minutes of mindful movement, breath awareness and gentle stretching to help de-stress and stretch.  Classes are perfect for beginners as well as those who have been practising yoga for a while.  Karen is passionate about life, she lives in Offham, East Sussex with her family and lots of furry creatures; she has recently completed a 500 hour (3 year) teacher training diploma with accredited body, British Wheel of Yoga followed by a module in teaching pregnancy yoga through whYoga.  She is not a gymnast or a dancer and is not particularly bendy but has experienced the benefits of yoga in many aspects of her life!

Classes are inclusive, non competitive and fun.

Events by Karen Dodd

Contact Stretch for less stress yoga

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Location Information

Southdown Sports Club, Lewes BN7 3PR

Opening Times

Wednesday 8pm-9.30
Friday 9.30am - 11
Tuesday 11.45-1.15 Pregnancy class

Regular Workshops and Retreats so please check Website

Articles

Retreat – Revive – Re-Alive!

So you want to go on a…

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IMG_1644-500x375-2

Stretch for less stress yoga

  • Lewes, East Sussex BN7 3PR.
  • 07816063385

About Stretch for less stress yoga

Join us for 90 minutes of mindful movement, breath awareness and gentle stretching to help de-stress and stretch.  Classes are perfect for beginners as well as those who have been practising yoga for a while.  Karen is passionate about life, she lives in Offham, East Sussex with her family and lots of furry creatures; she has recently completed a 500 hour (3 year) teacher training diploma with accredited body, British Wheel of Yoga followed by a module in teaching pregnancy yoga through whYoga.  She is not a gymnast or a dancer and is not particularly bendy but has experienced the benefits of yoga in many aspects of her life!

Classes are inclusive, non competitive and fun.

Location Information

Southdown Sports Club, Lewes BN7 3PR

Opening Times

Wednesday 8pm-9.30
Friday 9.30am - 11
Tuesday 11.45-1.15 Pregnancy class

Regular Workshops and Retreats so please check Website

Events by Karen Dodd

Articles by Karen Dodd

Retreat – Revive – Re-Alive!

So you want to go on a…

Share: Stretch for less stress yoga

If you like Stretch for less stress yoga please share on your social media

Contact Stretch for less stress yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews