1. Home
  2. United Kingdom
  3. East Sussex
  4. Newhaven
  5. Yin Yoga with Jacqui

Yin Yoga with Jacqui

Address:
Newhaven, East Sussex, BN9 9JN
Phone: 07816 154644
Rating:
5 based on 4 review(s).
Description:

Yin Yoga is a slow and quiet floor based practice that focuses on the connective tissues of the body; increasing strength and flexibility, while reducing stiffness.

As we come to stillness we connect to our bodies and learn to let go of what no longer serves us.

A medatative practice that relaxes mind and body, helping to reduce stress and anxiety.

Suitable for all levels and those with Chronic Fatigue & Fibromyalgia.

Available for private classes and 1 to 1 sessions.

 

Opening Times

Opening Times: Thursday & Saturdays 9.30 - 10.45am

Location Information

Location/Directions Info: St.James Trust, 11 Blatchington Road, Seaford, BN25 2AB

A few minutes walk from Seaford train station and local buses. Parking available onsite.

Reviews

4 Reviews/Comments on "Yin Yoga with Jacqui"

Notify of
avatar
Sort by:   newest | oldest | most voted
Todd Kingsley-Jones
Guest
Rating :
     
I highly recommend Jacqui Johnston, not only for her skills and knowledge of Yin Yoga, but also for her ability as a teacher to help students benefit from her classes, regardless of their state of fitness or physical limitations. She has all the right attributes as a teacher because she not only has the expertise in the therapy she is teaching, but she is also very caring and sensitive to her students’ individual needs. And I can vouch for the fact as one of her students that her classes are not only very therapeutic, but also enjoyable, with a spirit… Read more »
Mary McCluskie
Guest
Rating :
     

I have been attending the class with Jacqui for approx 18 months and the benefits are amazing. I am so much more flexible, relaxed and now do not suffer at all from fatigue. I highly recommend it.

Glenda jones
Guest
Rating :
     

Jacqui’s class is a recipe for those who want to enjoy yoga with a meditative, quiet, peaceful time where you know your mind and body are working in harmony. I have practiced yoga for years but I finally feel that I’ve found the right teacher and method now as I age needing more emphasis on stretching the connective tissue. I finally know the true meaning of ‘relaxing into the pose’ because Jacqui knows exactly where support is needed to do just that with her various support equipment she has available. Thank you Jacqui.

Sarah
Guest
Rating :
     
I love the way in which Jacqui gently encourages us to relax into a pose. I have practiced yoga for many years but yin yoga is something special as it very gently stretches the muscles and the fascia easing me into places I have never reached in more strenuous poses of other yoga styles. It is a gentle, meditative style. Jacqui gives us all the time we need to find the position that we need. I have really benefited from Jacqui’s classes in spite of really struggling with my energy levels. She has a very empathic way of working. I… Read more »

Contact Yin in the Havens

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events
Listing Tags:               

Send this to friend