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Sacral Yoga at iAMi Retreat Centre in Peacehaven

Address:
Peacehaven, East Sussex, Bn108AA
Phone: 07824317138
Rating:
5 based on 7 review(s).
Description:

Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, Hatha, Thai Massage and Bothmer, creating a unique space from which you will return feeling more upright, calm yet full of energy. Providing a yoga of self-exploration, supported by deep and coordinated breathing, iAMi offers a hands on yoga session with the aim of improving your intuition and flow in postures. All you need to bring is time! Classes are held in a cosy private space benefiting from underfloor heating. iAMi Retreat Centre is currently expanding to become an oasis of peace in north Peacehaven, backing onto the tranquil landscape of the South Downs.

 

About Helena

Helena is passionate about the body, its wisdom and grace. Originally trained as a sports teacher/scientist at German Sport University in Cologne. Her love of yoga led her to study at Vivekananda Yoga University in Bangalore and later to qualify as a Vajrasati Yoga teacher.
Her unique teaching style combines yoga asana, Pranayama, yoga Philosophy, Thai and sports massage and Bothmer gymnastics.

Opening Times

Opening Times: Yoga sessions are
Monday 5.30pm - 7.15pm
Wednesday 9.30am - 11.15am
Thursday 5.45pm - 7.30pm
Sunday: 4.30pm - 6.30pm

Location Information

Location/Directions Info: Please contact 07824317138 for directions and bookings. Please reserve a space. Come for a free taster session with the password: Yogahub

Reviews

7 Reviews/Comments on "Sacral Yoga at iAMi Retreat Centre in Peacehaven"

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Diane Clark
Guest
Rating :
     
I have been attending this yoga class in Peacehaven for the last year or so and it is like no other yoga class that I have ever attended. The venue is serene and you have a feeling that you have been transported to another land and that’s before you even reach the yoga studio! The yoga studio is bespoke with underfloor heating and all the yoga equipment you could ever imagine. Helen,a the yoga teacher is a very aware person who has been working on her own personal development for many years and is very knowledgeable about yoga. She is… Read more »
Annika
Guest
Rating :
     

One of the best yoga studios I have ever attented – so much so that I try to go a minimum of 2 x per week – 3 if at all possible. Amazing teaching and I swear that Helena has healing hands! Fully recommended.

Pelin
Guest
Rating :
     

Lovely, tranquil space on the edge of the Downs. Helena is a wonderful, generous and knowledgeable teacher. You are in great hands!

Sue Fuller
Guest
Rating :
     

I love this class. Helena is a great teacher with lots of experience and is kind and compassionate with her students. I find it easy to attend regularly as l both enjoy the class and can feel the benefits. The yoga studio is very well equipped and the location is lovely.

Sarah Doyle
Guest
Rating :
     

An amazing experience! There are classes local to me and I have tried a couple, its almost a half hour drive to get to this studio but so worth it. Helena is a fantastic teacher and is so generous with her time, the studio is in a beautiful location and extremely well equipped. I agree I think she has healing hands too 🙂

Michael
Guest
Rating :
     

Excellent class, beautiful location!

Linda McKellar
Guest
Rating :
     

I have been attending Helena’s classes for a few months now, and I would thoroughly recommend them to anyone who is considering yoga. She caters for all levels and is totally hands on – she makes sure that your body is in the correct position and pose, and she has a lot of equipment to help you. The classes are quite challenging but fun. There is a relaxation session to end the class, which is wonderful. She really knows her stuff. Recommended.

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Events

Peacehaven Wednesday morning Yoga

Dec 2018
19
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Dec 2018
21
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Dec 2018
23
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Dec 2018
24
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Peacehaven Wednesday morning Yoga

Dec 2018
26
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Dec 2018
28
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Dec 2018
30
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Dec 2018
31
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Peacehaven Wednesday morning Yoga

Jan 2019
02
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Yoga class in Peacehaven

Jan 2019
04
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

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