Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, Hatha, Thai Massage and Bothmer, creating a unique space from which you will return feeling more upright, calm yet full of energy. Providing a yoga of self-exploration, supported by deep and coordinated breathing, iAMi offers a hands on yoga session with the aim of improving your intuition and flow in postures. All you need to bring is time! Classes are held in a cosy private space benefiting from underfloor heating. iAMi Retreat Centre is an oasis of peace in north Peacehaven, backing onto the tranquil landscape of the South Downs.
Monday 5.30pm - 7.15pm
Wednesday 9.30am - 11.15am
Sunday: 4.30pm - 6.30pm
New on Thursdays Tri Kriya Yoga 6.30-8.30 with Michael