
Margot’s Yoga
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24 Mill Road, Rye, East Sussex TN31 7NN.
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07982 430622
About Margot’s Yoga
My classes are friendly and non-competitive. Everyone is encouraged to work within comfortable limitations according to any health concerns. Classes involve periods of relaxation, gentle stretching, balancing postures, flowing sequences, breath control (pranayama) techniques in warm, comfortable and quiet surroundings. A quiet focus on the breath, an awareness of areas of tension that can be released, a greater body awareness combine to make these classes a revitalising, refreshing and energising experience.
Events by Margot
Contact Margot’s Yoga

Margot’s Yoga
-
24 Mill Road, Rye, East Sussex TN31 7NN.
-
07982 430622
About Margot’s Yoga
My classes are friendly and non-competitive. Everyone is encouraged to work within comfortable limitations according to any health concerns. Classes involve periods of relaxation, gentle stretching, balancing postures, flowing sequences, breath control (pranayama) techniques in warm, comfortable and quiet surroundings. A quiet focus on the breath, an awareness of areas of tension that can be released, a greater body awareness combine to make these classes a revitalising, refreshing and energising experience.
Location Information
Memorial Hall, Frittenden, Kent, Mondays 10.15-11.45
Gallery, Rolvenden Village Hall, Rolvenden, Nr Tenterden, Kent, Mondays 6.15-7.45
Playden WI Hall, Houghton Green Lane, Playden, Rye, East Sussex, Wednesdays 10-11.30am
Playden WI Hall, Houghton Green Lane, Playden, Rye, East Sussex,Tuesdays 7-8.30pm
Opening Times
email margotyoga@yahoo.co.uk for times and venues