Margot’s Yoga

Margot’s Yoga

  • 24 Mill Road, Rye, East Sussex TN31 7NN.
  • 07982 430622

About Margot’s Yoga

My classes are friendly and non-competitive. Everyone is encouraged to work within comfortable limitations according to any health concerns. Classes involve periods of relaxation, gentle stretching, balancing postures, flowing sequences, breath control (pranayama) techniques in warm, comfortable and quiet surroundings. A quiet focus on the breath, an awareness of areas of tension that can be released, a greater body awareness combine to make these classes a revitalising, refreshing and energising experience.

Events by Margot

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Location Information

Memorial Hall, Frittenden, Kent, Mondays 10.15-11.45
Gallery, Rolvenden Village Hall, Rolvenden, Nr Tenterden, Kent, Mondays 6.15-7.45
Playden WI Hall, Houghton Green Lane, Playden, Rye, East Sussex, Wednesdays 10-11.30am
Playden WI Hall, Houghton Green Lane, Playden, Rye, East Sussex,Tuesdays 7-8.30pm

Opening Times

email margotyoga@yahoo.co.uk for times and venues

Articles

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Margot’s Yoga

Margot’s Yoga

  • 24 Mill Road, Rye, East Sussex TN31 7NN.
  • 07982 430622

About Margot’s Yoga

My classes are friendly and non-competitive. Everyone is encouraged to work within comfortable limitations according to any health concerns. Classes involve periods of relaxation, gentle stretching, balancing postures, flowing sequences, breath control (pranayama) techniques in warm, comfortable and quiet surroundings. A quiet focus on the breath, an awareness of areas of tension that can be released, a greater body awareness combine to make these classes a revitalising, refreshing and energising experience.

Location Information

Memorial Hall, Frittenden, Kent, Mondays 10.15-11.45
Gallery, Rolvenden Village Hall, Rolvenden, Nr Tenterden, Kent, Mondays 6.15-7.45
Playden WI Hall, Houghton Green Lane, Playden, Rye, East Sussex, Wednesdays 10-11.30am
Playden WI Hall, Houghton Green Lane, Playden, Rye, East Sussex,Tuesdays 7-8.30pm

Opening Times

email margotyoga@yahoo.co.uk for times and venues

Events by Margot

Articles by Margot

Sorry, we couldn't find any posts. Please try a different search.

Share: Margot’s Yoga

If you like Margot’s Yoga please share on your social media

Contact Margot’s Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews