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Freeflowyoga

  • 18 Blatchington Road, Seaford, East Sussex BN25 2AA.
  • 07515 961327

About Freeflowyoga

Gentle Holistic Yoga, a blend of static and dynamic yoga to strengthen, mobilise and tone your body, while calming your mind.

Classes include preparing your body, asana(yoga poses) pranayama (breathing) meditation and relaxation. Suitable for all ages and levels.

Also available are regular workshops, Sound Baths and Meditation groups.

Run by Therese who is an experienced established teacher with the BWY

For more details contact Therese 07515 961327

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Trudy Brennan
Rating :
     

Beautiful yoga, by Therese, gentle and powerful, spiritual. Therese puts her all into a class. A very experienced yoga teacher, who enables you work with your body, in all our different capabilities. I always come away, feeling relaxed and energised, more supple and wanting to deepen my practise.

5 1 vote
Rating

Location Information

Classes in Seaford and Bishopstone

Opening Times

Monday 9.30 - 11.00am The Yurt, Florence House
Monday 6.30 - 8.00pm WI Hall, Brooklyn Rd, Seaford
Wednesday 10.00 - 11.30am WI Hall, Brooklyn Rd, Seaford
Thursday 10.30 - 12.00pm Bishopstoen Village Hall.
Thursday 6.00 - 7.30 & 7.30 - 9.00pm The Yurt, Florence House

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IMG_0136-1

Freeflowyoga

  • 18 Blatchington Road, Seaford, East Sussex BN25 2AA.
  • 07515 961327

About Freeflowyoga

Gentle Holistic Yoga, a blend of static and dynamic yoga to strengthen, mobilise and tone your body, while calming your mind.

Classes include preparing your body, asana(yoga poses) pranayama (breathing) meditation and relaxation. Suitable for all ages and levels.

Also available are regular workshops, Sound Baths and Meditation groups.

Run by Therese who is an experienced established teacher with the BWY

For more details contact Therese 07515 961327

Location Information

Classes in Seaford and Bishopstone

Opening Times

Monday 9.30 - 11.00am The Yurt, Florence House
Monday 6.30 - 8.00pm WI Hall, Brooklyn Rd, Seaford
Wednesday 10.00 - 11.30am WI Hall, Brooklyn Rd, Seaford
Thursday 10.30 - 12.00pm Bishopstoen Village Hall.
Thursday 6.00 - 7.30 & 7.30 - 9.00pm The Yurt, Florence House

Events by theresesaunders7

Articles by theresesaunders7

Sorry, we couldn't find any posts. Please try a different search.

Contact Freeflowyoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Trudy Brennan
Rating :
     

Beautiful yoga, by Therese, gentle and powerful, spiritual. Therese puts her all into a class. A very experienced yoga teacher, who enables you work with your body, in all our different capabilities. I always come away, feeling relaxed and energised, more supple and wanting to deepen my practise.