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Freeflowyoga

  • 18 Blatchington Road, Seaford, East Sussex BN25 2AA.

About Freeflowyoga

Gentle Holistic Yoga, a blend of static and dynamic yoga to strengthen, mobilise and tone your body, while calming your mind.

Classes include preparing your body, asana(yoga poses) pranayama (breathing) meditation and relaxation. Suitable for all ages and levels.

Also available are regular workshops, Sound Baths and Meditation groups.

Run by Therese who is an experienced established teacher with the BWY

For more details contact Therese 07515 961327

Yoga Styles

Articles

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IMG_0136-1

Freeflowyoga

  • 18 Blatchington Road, Seaford, East Sussex BN25 2AA.

About Freeflowyoga

Gentle Holistic Yoga, a blend of static and dynamic yoga to strengthen, mobilise and tone your body, while calming your mind.

Classes include preparing your body, asana(yoga poses) pranayama (breathing) meditation and relaxation. Suitable for all ages and levels.

Also available are regular workshops, Sound Baths and Meditation groups.

Run by Therese who is an experienced established teacher with the BWY

For more details contact Therese 07515 961327

Yoga Styles

Events by theresesaunders7

Articles by theresesaunders7

Sorry, we couldn't find any posts. Please try a different search.

Share: Freeflowyoga

If you like Freeflowyoga please share on your social media