Freeflowyoga
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18 Blatchington Road, Seaford, East Sussex BN25 2AA.
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07515 961327
About Freeflowyoga
Gentle Holistic Yoga, a blend of static and dynamic yoga to strengthen, mobilise and tone your body, while calming your mind.
Classes include preparing your body, asana(yoga poses) pranayama (breathing) meditation and relaxation. Suitable for all ages and levels.
Also available are regular workshops, Sound Baths and Meditation groups.
Run by Therese who is an experienced established teacher with the BWY
For more details contact Therese 07515 961327
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Contact Freeflowyoga
Freeflowyoga
-
18 Blatchington Road, Seaford, East Sussex BN25 2AA.
-
07515 961327
About Freeflowyoga
Gentle Holistic Yoga, a blend of static and dynamic yoga to strengthen, mobilise and tone your body, while calming your mind.
Classes include preparing your body, asana(yoga poses) pranayama (breathing) meditation and relaxation. Suitable for all ages and levels.
Also available are regular workshops, Sound Baths and Meditation groups.
Run by Therese who is an experienced established teacher with the BWY
For more details contact Therese 07515 961327
Location Information
Classes in Seaford and Bishopstone
Opening Times
Monday 10.00 - 11.30am Chapel Rooms, St Peters Church, Belgrave Rd
Monday 6.30 - 8.00pm On Zoom
Wednesday 10.00 - 11.30am On Zoom
Thursday 10.00 - 11.30am Chapel Rooms, St Peters Church, Belgrave Rd
Thursday 7.30 - 8.45pm St James Trust, Blatchington Rd
Events by theresesaunders7
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Reviews
Beautiful yoga, by Therese, gentle and powerful, spiritual. Therese puts her all into a class. A very experienced yoga teacher, who enables you work with your body, in all our different capabilities. I always come away, feeling relaxed and energised, more supple and wanting to deepen my practise.
Beautiful yoga, by Therese, gentle and powerful, spiritual. Therese puts her all into a class. A very experienced yoga teacher, who enables you work with your body, in all our different capabilities. I always come away, feeling relaxed and energised, more supple and wanting to deepen my practise.