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St Leonards Yoga with Karen

Address:
St Leonards, East Sussex, TN37 6DY
Phone: 07950638460
Rating:
based on 0 review(s).
Description:

I offer classes in St Leonards & Hastings for varied abilities.

I predominantly teach Vinyasa Flow with Hatha based techniques. I am best known for my early morning classes which are mostly outdoors in the summer months.

I like to challenge students to exceed their expectations whilst respecting the body’s limits and encourage acceptance of who we are - both in body and mind. Our main focus is on the breath to create steadiness and ease.

I have practiced yoga for 10 years and received my 200hr teacher training certificate in India in March 2017.

I trained in both Ashtanga and Hatha and my training and learning as both a teacher and student is ongoing.

 

 

Opening Times

Opening Times: 7am-8pm

Location Information

Location/Directions Info: Nr Wartior Square Railway Station

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