Live streamed online yoga classes, go to my website to book www.ekyoga.co.uk

Mondays 10.30-11.30am Hatha yoga, Wednesdays 7-8.15pm Hatha Yoga, Thursdays 10.30-11.30am Hatha Yoga, Friday 2-3pm Yin Yoga or email elizabeth@ekyoga.co.uk

Breeze Yoga Studio, Albemarle Rd, Beckenham, Kent BR3 5HZ : Mondays Hatha 6.30-7.30pm,                                                Mondays over 65s seniors yoga 2-3pm, Fridays Hot Restore and Calm 7.45-9pm. Book on their website www.breezeyoga.co.uk

Goose Green Clinic, East Dulwich, London SE22 9AP – in-person classes are currently on hold.  Classes are currently being held live online.

I teach individual 1 to 1 classes, and Restorative Yoga, Yin Yoga, Pregnancy and Post Natal Yoga, Seniors Chair Yoga, Hatha Yoga.

I have specialities in yoga for sleep (Sleep Recovery), and fertility / women’s health yoga.

Coming up:  Yoga for Healthy Lower Backs – 12 week course