Yoga for pregnant women tailored to your changing and growing bodies. Learn techniques to support you through your pregnancy and prepare you for your birth experience.
The class is suitable for all stages of pregnancy and no previous yoga experience is required.
It is hosted by the lovely Notley Yoga studio equipped with heating flooring, a calm atmosphere and lovely views.
Every Thursday 6:30-7:30pm. Please reserve your space via: bookwhen.com/jemsyoga please note this is just for reservation and payment is to be made at the end of each class by cash.
Classes are drop-in at £9 a time.
Mats are provided, please wear comfortable clothing that you can move in with ease.
Email me with any questions at all email@example.com