Iraz Keeling Yoga
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8 Shenfield Place, Brentwood, Essex CM15 9AG.
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07743 820 578
About Iraz Keeling Yoga
I am booking now for my September courses.
At my home Studio in Hutton:
Tuesday 9.15-10.45am – beginning on September 3rd – £10
Wednesday 1.00-2.30pm – beginning on September 4th – £10
Thursday 7.15-8.45pm – beginning on September 12th – £10
My classes involve working with movements of body and breath with periods of rest. I run weekly classes and teach on one to one basis in Brentwood, Essex.
Yoga should be a harmonious, centring and grounding experience, not a struggle. Our practice is beyond making shapes even though it very much looks like that most of the time. We release and unwind, un-doing what is in the way of natural movement of the body and the breath rather than forcing to get into a certain shape. When we take away the notion of constructing shapes, we begin to notice a sense of wholeness which translates into a quality of being, instead of the quantity of doing. Yoga deals with our totality, guiding us towards that sense of wholeness and integration with ourselves and with our surroundings.
Yoga Styles
Events by irazkeelingyoga
Contact Iraz Keeling Yoga
Iraz Keeling Yoga
-
8 Shenfield Place, Brentwood, Essex CM15 9AG.
-
07743 820 578
About Iraz Keeling Yoga
I am booking now for my September courses.
At my home Studio in Hutton:
Tuesday 9.15-10.45am – beginning on September 3rd – £10
Wednesday 1.00-2.30pm – beginning on September 4th – £10
Thursday 7.15-8.45pm – beginning on September 12th – £10
My classes involve working with movements of body and breath with periods of rest. I run weekly classes and teach on one to one basis in Brentwood, Essex.
Yoga should be a harmonious, centring and grounding experience, not a struggle. Our practice is beyond making shapes even though it very much looks like that most of the time. We release and unwind, un-doing what is in the way of natural movement of the body and the breath rather than forcing to get into a certain shape. When we take away the notion of constructing shapes, we begin to notice a sense of wholeness which translates into a quality of being, instead of the quantity of doing. Yoga deals with our totality, guiding us towards that sense of wholeness and integration with ourselves and with our surroundings.
Yoga Styles
Events by irazkeelingyoga
Articles by irazkeelingyoga
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Contact Iraz Keeling Yoga
Reviews
Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal experience has deepened and enhanced since I joined Iraz class as she is always learning and developing and brings this new knowledge to every class.
Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal practice has deepened and enhanced since I joined Iraz class, especially since she is always exploring new techniques and brings this knowledge to every class.
Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal experience has deepened and enhanced since I joined Iraz class as she is always learning and developing and brings this new knowledge to every class.
Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal practice has deepened and enhanced since I joined Iraz class, especially since she is always exploring new techniques and brings this knowledge to every class.