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Iraz Keeling Yoga

  • 8 Shenfield Place, Brentwood, Essex CM15 9AG.
  • 07743 820 578

About Iraz Keeling Yoga

I am booking now for my September courses.

 

At my home Studio in Hutton:

Tuesday 9.15-10.45am – beginning on September 3rd – £10

Wednesday 1.00-2.30pm – beginning on September 4th – £10

Thursday 7.15-8.45pmbeginning on September 12th – £10

 

My classes involve working with movements of body and breath with periods of rest.  I run weekly classes and teach on one to one basis in Brentwood, Essex.

Yoga should be a harmonious, centring and grounding experience, not a struggle.  Our practice is beyond making shapes even though it very much looks like that most of the time.  We release and unwind, un-doing what is in the way of natural movement of the body and the breath rather than forcing to get into a certain shape.  When we take away the notion of constructing shapes, we begin to notice a sense of wholeness which translates into a quality of being, instead of the quantity of doing.  Yoga deals with our totality, guiding us towards that sense of wholeness and integration with ourselves and with our surroundings.

 

 

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Naomi
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Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal experience has deepened and enhanced since I joined Iraz class as she is always learning and developing and brings this new knowledge to every class.

Naomi
Rating :
     

Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal practice has deepened and enhanced since I joined Iraz class, especially since she is always exploring new techniques and brings this knowledge to every class.

5 2 votes
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Iraz Keeling Yoga

  • 8 Shenfield Place, Brentwood, Essex CM15 9AG.
  • 07743 820 578

About Iraz Keeling Yoga

I am booking now for my September courses.

 

At my home Studio in Hutton:

Tuesday 9.15-10.45am – beginning on September 3rd – £10

Wednesday 1.00-2.30pm – beginning on September 4th – £10

Thursday 7.15-8.45pmbeginning on September 12th – £10

 

My classes involve working with movements of body and breath with periods of rest.  I run weekly classes and teach on one to one basis in Brentwood, Essex.

Yoga should be a harmonious, centring and grounding experience, not a struggle.  Our practice is beyond making shapes even though it very much looks like that most of the time.  We release and unwind, un-doing what is in the way of natural movement of the body and the breath rather than forcing to get into a certain shape.  When we take away the notion of constructing shapes, we begin to notice a sense of wholeness which translates into a quality of being, instead of the quantity of doing.  Yoga deals with our totality, guiding us towards that sense of wholeness and integration with ourselves and with our surroundings.

 

 

Yoga Styles

Events by irazkeelingyoga

Articles by irazkeelingyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Iraz Keeling Yoga

If you like Iraz Keeling Yoga please share on your social media

Contact Iraz Keeling Yoga

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Naomi
Rating :
     

Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal experience has deepened and enhanced since I joined Iraz class as she is always learning and developing and brings this new knowledge to every class.

Naomi
Rating :
     

Iraz is a passionate and inspirational yoga teacher. She is kind, calm and gentle which permeates through her class, making everyone feel at ease. She promotes a deeper understanding of how the body naturally moves along with the breath. My personal practice has deepened and enhanced since I joined Iraz class, especially since she is always exploring new techniques and brings this knowledge to every class.