calm mind yoga

calm mind yoga

  • Chelmsford, Essex CM1 1LW.
  • 07708733401

About calm mind yoga

The sessions begin with a warm-up followed by slow, mindful flow aligned with the breath and focusing on a few key asana (poses) along the way. The class finishes with a period of deep relaxation to help you restore balance to your body and mind.

£7 per class ~ limited to 8 spaces per class so please contact me for availability before attending.

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Location Information

Yoga at the Mill, Moulsham Mill, Chelmsford, CM2 7PX

Opening Times

Thursday: 5:00 PM - 6:00 PM

Articles

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calm mind yoga

calm mind yoga

  • Chelmsford, Essex CM1 1LW.
  • 07708733401

About calm mind yoga

The sessions begin with a warm-up followed by slow, mindful flow aligned with the breath and focusing on a few key asana (poses) along the way. The class finishes with a period of deep relaxation to help you restore balance to your body and mind.

£7 per class ~ limited to 8 spaces per class so please contact me for availability before attending.

Location Information

Yoga at the Mill, Moulsham Mill, Chelmsford, CM2 7PX

Opening Times

Thursday: 5:00 PM - 6:00 PM

Events by calmmindyoga

Articles by calmmindyoga

Sorry, we couldn't find any posts. Please try a different search.

Contact calm mind yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews