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calm mind yoga

Address:
Chelmsford, Essex
Phone: 07708733401
Rating:
based on 0 review(s).
Description:

The sessions begin with a warm-up followed by slow, mindful flow aligned with the breath and focusing on a few key asana (poses) along the way. The class finishes with a period of deep relaxation to help you restore balance to your body and mind.

£7 per class ~ limited to 8 spaces per class so please contact me for availability before attending.

Opening Times

Opening Times: Thursday: 5:00 PM - 6:00 PM

Location Information

Location/Directions Info: Yoga at the Mill, Moulsham Mill, Chelmsford, CM2 7PX

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